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Minute To Win It

Conditions: 26 degrees 6 PAX ventured out to the SnakePit in the cool 26 degree morning for a minute to win it workout. This is the second Saturday in a row that we have doubled our turnout from the prior week. The Thang: 20-SSH-IC 20-Imperial Walkers-IC 20-LBAC Forward-IC 20-LBAC Reverse-IC 20-BBAC Forward-IC 20-BAC Reverse-IC 18-Merkins-IC …

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Roaring 20’s Merk-O-Rama

Conditions: 50 degrees no wind With the launch in Augusta, and the Lexington ½ marathon/5k and several of our F3 brothers on the path to recovery from surgery only 2 PAX face the gloom to take on the Snake Pit today.  YHC in honor of the 10k merkin challenge was planning a Merk-O-Roma.

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