• When: 12/20/201
  • QIC: Blah Blah
  • The PAX: Pac, Moolah, Which One & Blah Blah


Cloudy With A Chance Of Merkin’s

4 Pax arived at the #SnakePit in the rain to face the gloom and #GetBetterTogether.  YHC wanted to push the Pax with the #10kMerkinChallenge two thirds of the way done.

Conditions:
46 Degrees with 87% Humidity & 3 mph winds

Disclamer & Prayer: Blah Blah
The Thang:
Mosey to the front of the school
COP:
SSH x20 IC
Merkins x20 OYO
IW x20 IC
Merkins x20 OYO
Windmill x20 IC
Merkins x20 OYO
TTT x20 IC
Merkins x20 OYO
LBAC Forward x20 IC
OHC x20 IC
LBAC Backwards x20 IC
Merkins x20 OYO

Mosey to the Soccer field:
Jump ups on to a tire x20 OYO
Merkins x20 OYO
Rinse & Repeat x5
Total 100 each

Mosey to football field:
Using linemens chute:
Modified pull-ups x20 OYO
Dips x20 OYO
Merkins x20 OYO
Rinse & Repeat x5
Total 100 each

Mosey back to parking lot:
COT/Name-O-Rama

Announcements:
Go Run 5k

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