10 Pax Posted for the Warm up workout for the Iron Pax Series coming up in September. The pax pushed themselves and each other and got better today. 8 pax posted at #Coffeeteria. Conditions: Cool in the Low 70s with a tad bit of humidity The Thang: Mozey to the bus loop for instructions on …
9 pax posted for this Saturday’s version of Turning Point. Conditions: Low 70s and damp from the rain The Thang: Mozey though the parking lot around to the staff lot and circle up: SSH x 10 IC IW x 10 IC LBAC x 10 IC each way SloMoSquats x 10 IC SloMoMerks x 10 IC …
16 Pax posted for the August Kamikaze. After some low numbers in July, the pax showed up in full force. Impressive work. The next Kamikaze will be on September 3rd. Conditions: 70s ish. Not too bad. THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left corner. THE KAMIKAZE: Sprint …
11 pax posted for some bad choices by YHC. However they were up to the challenge and pushed through and found betterment. Conditions: Mid 60s – can we bottle this please? The Thang: Mozey up and around to the staff parking lot and Circle up: IW x10 IC TTT x10 IC WM x10 IC MC …
Do you ever have that feeling that “It’s Me, and only Me” when you go through struggles? Guess what: Its not just you. You aren’t the only one. You are not alone in this Journey Called life. It’s All of us! Wouldn’t it be cool to find someone who has maybe already walked the same …
11 Pax posted for the July “swimming” of the Kamikaze. The Humidity won the Gloom. Impressive work by the pax. The next Kamikaze will be on August 6th. Conditions: Mid 75’s, damp from the overnight storm and SO. DARN. HUMID. THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left …
3 pax who were not DR this weekend posted this morning for a deconstructed Murph. We all broke a sweat, so that was proof work was done. Conditions: Low 70s with some low fog on the field The Thang: Disclaimer/BOM/Prayer Slowzy around the the back faculty lot for COP…. uh …. I mean…. TOP (Triangle …
15 Pax posted for the June running of the Kamikaze which happened to coincide with the 5 year Anniversary of Turning Point. Impressive work by the pax. The next Kamikaze will be on July 9th. Conditions: 70’s, damp and humid THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left …
23 Pax posted for a one of YHCs favorite Workout – Good Ole Fashion Groups of 3, with Blocks on 1 side, bricks on the other, and a runner as timer relay. The pax warmed their way up to the Crowd Pleasing Tay-Palms and Block Burpees. Work was done. Conditions: Chilly high 50s felt fantastic! …
14 Pax posted for a special version of the May running of the Kamikaze. The pax posted threw down some impressive work. Conditions: High 60s, almost perfect THE THANG: Disclaimer / Prayer Mozey from the parking lot, down to the block pile and get a block. Mozey to the near corner of the track near …