For those pax who haven’t posted to #Thunder in a while, Hand Middle School constructed a long covered walkway adjacent to the field. This cover provides the perfect place to workout in a rain event. YHC didn’t want to rob the pax of a #warstory after waking up and posting in the rain. So while …
YHC had a very contemplative drive to the Blitz this morning as I pondered a last minute change in the work out plans to keep us off the ground….. but there was no change. Three pax appeared for a hose down by mother nature. The great thing about the blitz is that it is 15 …
Conditions: 54 and rainier than it should’ve been. Yes….rainier Disclaimer given YHC showed to the AO expecting light showers. He and the PAX got 20 mile winds with a heavy downpour. As the group stood under the confines of safety, dry and out of the rain, yours truly could see it in their eyes…..now was not the …
Today’s route was inspired by a long desire of mine to run down Taylor St from Assembly to Huger. Why? Wish I knew… After years of driving down the rollercoaster that it is, I’ve always wanted to take it by foot. For whatever reason I decided to put a route together with as few turns …
11 pax gathered for 5.5 mile loop around the state house. Conditions: perfect running weather – low 40s and clear. The Thang: right out of Dreher, down Millwood, left on Maple, right on Lee, through 5 points up Greene, right on Main, around the state house to Sumter, left on Pendleton, right on Pickens, left …
Remember the ride at The Pavilion (and other amusement parks) called the pirate ship? It kind of reminds me of the hill workout that took place at Ramble this morning. 10 Pax in all showed up for the run this morning. We started out at SPC running down Wheat and ran over to the aforementioned …
The time: Christmas Eve 2014. The place: a fledgling running AO. The conditions: a miserable 50s and pouring. The occasion: YHC’s first Q at Stumble (and first official F3 Q, ever). Today YHC decided an anniversary redux was in order. Only Jar Jar was present to relive the extreme suck. Conditions: Mid-40s and NO RAIN The …
4 Pax posted at #TheBull to #getbetter. The week of Christmas is officially here. Even the weather got a little cooler as we approach the holiday. Numbers were down a bit with many of the Pax from #Spur on winter break but the 4 brave Pax who made it got the #beatdown that we’ve come …
7 dedicated PAX shunned the “school is out” snooze button and hit the bricks for a no side-straddle-hop full body beatdown. Conditions: 42 and cloudy TheThang (4ct): Head to brick yard High Knees 30 (IC) IW 25 (IC) MERKINS 20 (IC) BB Situps 25 (OYO) Rinse & Repeat Grab two bricks & Mosey to the …
Four Pax posted this brisk chilly Saturday morning for a Donkey Kong style work out. #Fatality Weather: Cold, Clear, Mid 30’s The Thang…. Mosey around the field to the pull up bars then circle up. SSH x30 IC Flutter Kicks X20 IC Merkins x10 IC Little Baby Arm Circles Forward X20 IC Little Baby Arm …