Alright guys, it’s go time. Here’s a few last minute details prior to Saturday’s Big Bang at The Mission: Plan on getting to Finlay Park by 8:20 so we can rally before the troops arrive. Our meeting point will be the stage nearest the corner of Assembly and Taylor. If you have an extra new pair …
After being called out by our very own No Help, YHC decided to take on his Vice Q. What followed was a mess of 21 counts and lots of brick err… block work. 14 PAX took up the challenge and proved to YHC that they could take any junk I threw at them. Thanks to …
YHC took the snakepit Q at the last minute Monday night. Luckily I have some go-to workouts in the back pocket. Prior to F3 YHC worked out in his garage. Sometimes I didn’t want to put too much mental energy into coming up with a smoker. On those days my default was lady luck and …
A RECORD CROWD at turning point as 30 pax accepted the challege of The Kamikaze. This was the first time for a continuous running format with no bricks to see how much could be done in about 40 minutes. Tremendous results by all. We will do this again on April 23 and see how much progress …
28 Pax (Including 2 FNGs (Nightlight and Kenny-G) and a late arriving Dunphy for a double down from his earlier post at Turning Point) were tested on the fields at Shawshank for a Ranger Lead Field Day (No Games). All Pax passed the test and exceeded all expectations of the Q. A very impressive group …
“So let us not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.” ~ Galatians 6:9 Since the #BRR last year, YHC has been “out of it”. Damn near taking the #bluepill in fact. YHC still signed up to do …
YHC made a promise to himself, that he would branch out this year and Q at all the AOs of Lexington, so when he saw an opening at Jumanji this AM he jumped at the chance. YHC had heard the rumors of “the herd” of Jumanji and knew he would be an outsider showing up …
Conditions: 60 degrees and beautiful. 5 Pax stumbled upon the shores of Lake Murray this morning, with Kettlebells in hand, for a fast paced work out on what can only be described as the perfect morning. It was short sleeve weather, low humidity, and a nice crisp breeze that kept the sweat at bay. This Lexington / Lake …
5 Pax took on YHCs challenge to get better at Stride this morning. Scrambling to the AO this morning for a little double-down extra credit work, YHC notices the Candystripemobile already there at 0445. Pulling into my favorite spot I notice that the car is empty and a bouncing headlamp streaks by. #Shouldhaveknown #Hedoesntsleeptruefact After …
Weather: 51 and nice 12 PAX posted at Crusade for a nice stroll up Regal Mt. BOM: Prayer by Freon. The thang: Head out of Pilgrim Lutheran Church parking lot and head toward the Speedway (Hess) for a twenty minute out and back. Everyone made it back safely, so that’s the most important thing. The …