YHC is a Huge fan of #Tanktopthursday. This is one #Thunder tradition that I hope stands the test of time. I think its no accident that we seem to get a spike in attendance on Thursdays. The title of this back blast is a tribute to one such tank. For more information see Boris. Conditions: …
12 Pax showed up in the mist for a tour of Traitor’s favorite hills. Jacobs ladder was the flavor of the day and a lot of them. Conditions: 60’s, misting The Thang: Mosey to hill at Monroe and Harden Top of hill-15 mini dips Bottom of hill-15 freddie mercury rinse and repeat for 10 and …
The Backstory: (Location – F3 Corporate Offices, Management Meeting, October 12th) Jim: Thank you all for coming today. I’ve called this emergency meeting to address a request by the F3 Board of Directors to see what we can do about increasing profitability in our Thunder line of products. We’ve been hovering around the 20 unit mark …
17 Men woke this morning to the cool air and the fresh new beginning of the 4th year of F3 Columbia. Many of the men here have been around for the first 3 years. Some have just started their journey with F3. All will be better men as a result of the other men at …
as the first stale leaves of october twirl gently on the morning breeze, a city lifts its curfew, and the gloom is reopened for the first time since flooding; 18 brave souls venture out for a reprieve from the work of real city wide recovery, and encounter a reality just as harsh as a boil …
Supreme Leader returns to Thunder…was he ever here at all?Read More »
17 PAX at Thunder with 1 FNG – Nick Burger – Krystal this morning. Great crowd for my first Q at Thunder. It was not a easy workout but I hope it pushed the Pax to get a little better this morning. This might have been the first time 2 people over 50 workouted at …
17 pax, including some new faces and some really old faces, took to Thunder for 45 minutes of AMRAPS. The Thang Warm-up jog to other sideline and back. COP SSH x 20 IC Imperial Squat Walkers x 15 IC Merkins x 15 IC Flutters x 20 IC 10 Burpees OYO 2 min amrap- 10 merkins, …
Today’s workout was the first in several weeks for YHC, and I was honored to lead the PAX in a challenging workout (especially for my, not #thunderstrong after my hiatus). I was equally proud to lead these men in a brief escape from the sad reality that we have all lived through the last few …
14 PAX rolled out of the #Fartsack on this dry morning ready to take on the uncertainly of something new at #Thunder. Our #Hammer and #SwampFox brethren have recently dabbled in the Dealer’s Choice Q where each member of the PAX takes a lead on serving the #DRP to their brothers in small doses. #Thunder …
11 pax avoided the Cantorre today and posted in the wet, humid conditions at Thunder. YHC was co-Q with Hee Haw at Battle this weekend. Much to the dismay of the Pax, I stole a few things from Hee Haw’s playbook to share with our brethren at Thunder. The pax were treated to plenty of …