One year ago YHC had just finished a weight loss competition to lose some excess lbs. He did this on his own, which was okay but something we missing. YHC loved working out, but at the end of each workout, regardless of the progress being made in the competition…there was an empty feeling. YHC thought …
Well back to Graveyard for my 1 year celebration of becoming another converted Sad Clown. It has been a great year, and recently hearing great stories of changed lives it’s my turn to add yet another story to this awesome book of success. About 1.5 years ago, Crash invited YHC out to a workout downtown, …
30 Pax braved the gloom of Graveyard to enjoy a lovely beatdown from YHC. Being YHCs first time on the Q at this AO the plan was to lay it down hard and make F3LEXSC’s mothership AO earn their title. YHC brought along the yoga mat and water bottle but hesitated to bring them to …
My F3 brothers at Jumanji have been encouraging me to write a pre-blast to highlight my upcoming mission trip to Nicaragua. I do this humbly as I am not necessarily a big fan of bringing attention to myself. I’m simply doing what the Lord is telling me. If you were to tell me at the …
Another unofficial Post for Graveyard. Evidently PYT didn’t like the Crapper talking about his Legs last Saturday b/c I think that all we did was Legs, but I can’t remember since there’s no record of it. The 1 thing I do CLEARLY remember from Thursday’s workout was PYT calling YHC out for a 200 …
The YHC got up early this morning very excited about the workout he had planned for this unusually cold and wet Graveyard morning. Motivated from comment from others that Graveyard is “soft”, “easy”, “nice break”, and other obsurd adjectives. He felt that these comments were fueled from trolls who still live in their parents basements …
YHC went back to his old stomping grounds this morning. It was nice to get an extra 15 minutes of sleep before heading out into the gloom. It had been a little while since YHC had Q’d at Graveyard and missed the black pellets. So he came back and attempted to lay down a good …
39 pax breeze through an easy workout at GraveyardRead More »
This will serve as the “Official Backblast” of the 3/21 Graveyard workout until another one makes it’s way to the Interwebs. 21 Pax entered the gloom that beautiful Saturday morning to receive the Beatdown of Epic proportions like PYT is known to give. What they received was far from that. Rivaled more of what you …
25 pax joined YHC for his second visit to the famous Graveyard. Not sure if YHC will be invited back since I didn’t follow the unspoken rules of the Graveyard (No work was put in at the palace and YHC made them do mary on the concrete). The Pax sure let YHC know they were …
Submitted By Floppy Disk on behalf of Shake N Bake 31 Pax (including 2 FNGs) posted at the Graveyard on a beautiful St. Patrick’s Day morning to find not one Q, but 2 Qs. With that many rowdy Pax, it took 2 Qs to keep them all in line. “Itchy” (performing his honorable VQ) started …