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EZ

Part 2 of save the legs commenced with a EZ themed WO. Conditions: Humid and 70’s 1 min warning BOM Mosey to loading dock for COP SSH x 25 IC TTT x 15 IC 10 Merkins OYO OH Clap x 15 IC Divide into teams of 4.  One team member grab a pole, one grab …

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The Hill with Blocks

22 Pax beat the fartsack to show up for YHC’s Q at Turning Point.  YHC posted on twitter the night before that the workout would be shoulder friendly due to some pax fighting lingering shoulder issues.  YHC delivered on that promise. Conditions: 72 degrees with 100% humidity. Disclaimer/BOM/Prayer Mosey to the staff parking lot.  Circle …

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A.M.R.A.P…

It’s no secret that the BRR is around the corner. To stay accountable, YHC figured he would take the Q at his home AO and put together an AMRAP that could be tailored for those starting to cut back. While great in theory, the pax did anything but tailor their effort. Good work men. Weather: …

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