@F3LakeMurray

Got Wood?

CONDITIONS ~38 degrees, cool with clear skies. PAX questioning the presence of Lumbergh’s block in the middle of the driveway when they arrived. With Lumbergh on IR, it meant YHC had to step it up with the inappropriate comments and innuendo. Those are big shoes to fill (nestled beneath shapely tatted up calves) could YHC …

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Mumble Splatter and other Shenanigans

8 pax fought off the fart sack for some kettlebells and dam rucking Weather: 70’s and balmy (Standard issue this time of year) Disclaimer | Opening Prayer Warm-Up:Overhead arm claps 10 ICWindmills 10 ICLittle BACs 20 IC (10 forward/10 reverse)TTT 10 ICKettlebell stretch 10 ICCuban press 10 OYO The Thang:Whenever YHC Q’s at Anchor he …

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