Battle is a workout that pushes you to your physical limits (repeatedly), while the mission is one that reaches down into your sole. One makes you as miserable as possible, and by doing that makes the rest of life seem a little easier. The other makes you thankful for all the blessings you have in …
While the Reynolds’ clan was away today and trending on Twitter with the end of their Holden Beach 2017 family vacation week, the Battle PAX served up another devious Dealer’s Choice full of the typical MAD one-upmanship that left us wondering what had just happened after a full hour of pain and breathlessness. Here’s what …
“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” It’s difficult to think of another statement that so concisely sums up the core principles of what we believe in …
YHC was nervous/excited for his first #BATTLE Q and was honored to split the hour with Splinter. Anytime YHC posts with Splinter his number 1 goal is (try to) KEEP UP. YHC was asked to fill in for Stache and did not want to disappoint. Weather: 72 degrees, cloudy, and muggy The Thang… YHC started …
#BATTLEflu for you, me, everyone. Especially the FNG @ #BATTLERead More »
Hustler and I had the Q at Battle yesterday. Collar almost lost some of his man parts while scaling a fence. Here’s how it went down: Hustler’s 1st Half: Mosey to the tennis court Scale 10′ chain-link fence Various versions of bear crawl suicides for the next 25 minutes Scale fence to escape the Thunderdome Robber’s …
Wingback and YHC thought a 100-rep themed workout was a good idea. Here’s what happened. Conditions: Steamy The Thang: Mosey to the Battle Loop for first half with Minion and partner up. While Partner 1 starts on set exercises, Partner 2 runs the Battle Loop. Once lap is completed, flap and jack and continue to switch …
Hawg and Ronda had the co-Qs this past Saturday at Battle with a total of 12 PAX. First up, Hawg sent us through a grueling battle loop: Grab the bricks and mosey to the Battle loop. Circle up for 40 SSH IC and 4 count 25 FlutterKick IC. Upper body blowout: 10 pull ups, 10 dips, …
Battle Report 5/27/2017 This was our morning. Enough Said. 20 X SSH 50 X Merkins, BB Situps and Squats 10 BTTW 20 Pull-Ups 30 Dips 40 Sweat Angels 50 Monkey Humpers Lap Around the Battle Loop Bear Crawl to the speed bump, sprint 5 burpees—Crab Wak Back X2 10 Burpees the second time Box …
Q schools are great and they are going to continue to happen this year. In the interest of letting pax know what YHC thinks the aspects of a good workout and Q are more consistently, we’ve decided to start a workout of the week (WOW) post that will run (nearly) every week. The purpose of …
18, yes, 18 pax posted to the #Battle gloom on this colder than usual May morn and found McLovin and YHC ready to take them on a painful loop covering close to four miles. With the Mud Run now less than two weeks away the thought was to give the Pax a full hour of …