13 PAX posted for YHC’s 1 year celebration! Mumblechatter was taken to a new level with Argyle. I do believe he CAN out Mumblechatter the Ambush Master! I’m proud of you Argyle!!! Come get your participation tophy. Conditions: 75º and clear Disclaimer and Prayer Mosey to front of school for some COP. SSH x 50 …
A year ago, YHC came to Ambush after an EH from Sawdust and Kenwood. YHC was told to bring a towel and a pair of gloves. Not much more than that. Dunphy had the Q that morning and YHC will never forget that beatdown. A humbling experience. Maybe horrible better describes it. YHC had to …
For the final stop on YHC’s Q tour prior to college, Ambush was up on deck. YHC didn’t know what to do, so YHC stole a Q from our fellow brother, PED, at the hollow, and it definitely pushed our limits. Conditions:75 and muggy Disclaimer/BOM Mosey to block pile and grab a block then mosey …
14 PAX posted for YHC’s 3 year F3 Lexington anniversary. Below is how we celebrated: Disclaimer, Prayer The Thang: Mosey to front entrance of LHS for COP: – SSH X 15 IC – TTT X 15 IC – SSH X 15 IC for the late arriving Cheers – LBAC X 15 IC – LBAC X …
11 Pax reported to Ambush for a another installment of “What does Mac have up his sleeve today?” Apparently the Ambush chatroom was abuzz with speculations of crazy exercises with even crazier names. Not being one to disappoint YHC brought the goods and much betterment was had to boot. The Weather: 66 and slightly …
There is nothing fun about the Grinder. In fact, YHC was not really looking forward to it this morning. Halfway through the workout Kenwood asked, “Who’s idea was this?” We only have Gravedigger to blame was my response. The humidity this morning made it worse, but the men pushed hard and did work. Great Job …
When: 07/20/17 QIC: PaperJam The PAX: Paper Jam, Brita, Pig Pen, Pow Pow, Juice, Bull Pen, (FNG) Pennyworth Conditions: clear, muggy 74, no wind YHC and Juice started the day off with a little SL. For the last month or so YHC has been running to and from my POST… great BRR training. Thankfully I …
6 PAX from several @F3SouthCarolina AO’s converged at the SC Power Team Economic Development Review meeting in Hilton Head Island, SC to get better both professionally and personally. It was good to spend time with professional colleagues in the gloom! #Tclaps to Lederhosen who came out with a bad knee to give it a shot but …