IPC Wk 5 – Down in the Valley
AO: Valhalla Q: Bayou, Swingline PAX: Bayou, Baconator, Swingline, Fenway, Two Gloves, Hasbro, Ruby, F3Snicker FNGs: None COUNT: 8 WARMUP: -SSH IC x 10 – TTT IC x 10 – IW’s IC X 10 – LBAC IC 10 THE THANG: IPC Wk 5 Round 1 10 BDE Burpees 10 yard Murder Bunny 10 BDE …