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No hope hill

Leave a Comment / valhalla / By / February 6, 2023 / , ,
AO: Valhalla
Q: Baconator
PAX: Fenway, Baconator
FNGs: None
COUNT: 2
WARMUP: John Wayne the parking lot and mosey to the Hill
THE THANG: no hope hill
Run 200m 10 burpees 10 LBC
Run 200m 10 merkins 10 plank jacks
Rinse and repeat for 35 minutes
MARY: prayers for Fenway’s family
ANNOUNCEMENTS: Charleston f3 event in March.
COT:

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