• When: 
  • QIC: 
  • The PAX: 

The Italian Stalian

AO: Valhalla
Q: Fenway
PAX: Swingline, Baconator, Two Gloves, Fenway
FNGs: None
Side straddle Hop;through the tunnel;Hill Billies;windmills;arm circles: arm raise; warm up jog around entire facility.
THE THANG: core and strength challenges including groups of Burpees
ANNOUNCEMENTS: CHARLESTON. MARCH 11 at YORKTOWN. Mount Mitchel hike and BBQ May 20. Deka training Saturday@ Westwood. Swingline’s fund raiser
COT:life is precious . Take time to thank the Lord for your health and prosperity.

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