• When: 
  • QIC: 
  • The PAX: 


AO: Valhalla
Q: Fenway
PAX: Baconator, Two Gloves
FNGs: None
COUNT: Three two gloves, Baconater Fenway
WARMUP.Through the Tunnel, Side straddle hops, hillbillies, light jog.
THE THANG: High Intensity workout (HITT)
MARY: 25 high intensity exercises grouped five each with running intervals
ANNOUNCEMENTS: Mountain Hike in May, Charleston workout March on the YORKTOWN. Fishing trip to be announced
COT:prayers for Fenway’s. God works in mysterious ways!!

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