AO: Ramble Q: 8 Mile PAX: Mud Dawg ( 2nd F), Bootleg, 8 Mile, Bailiff, Turtle, Friar Tuck, Costanza, Love Child, Garnish, Bundy, Stache, Nelson Kipkemboi, QuickBooks, Lego FNGs: 1 Lego COUNT: 14 WARMUP: Ken Jennings is Mormon?! THE THANG: Mr. Underhill, courtesy of @Promo MARY: ANNOUNCEMENTS: Coldbrew Half 12/17, Send money for MORONS4BEER canned …
When: 2022-11-08 QIC: Tater The PAX: Canseco, Altar Boy, Glow Worm, Brimley, Cowbell, Simon Says, Duraflame, Wilbur, DRail, Granola (R), Tater Eclipse 11 Pax beat the fartsack to show up for YHC’s Q at Turning Point during a lunar eclipse. It was magical. Below is an approximation of the events of the morning. …
AO: Rogue Q: McNugget PAX: Flipper, clickbait, McNugget, Easy Street, Friar Tuck, Bemis, noonan FNGs: None COUNT: 7 7 pax for an up and down 5-6ish miler with peak viewing of the 2022 beaver blood moon lunar eclipse. Conditions a warm 67 with a slight breeze. COT: Announcements: Morons4Beer 11/12 The Wall 50k 12/10 Cold …
AO: Score Q: Nails PAX: Crawl Space, Ripcord, Lumen, RayCharles, OBC, Prenup, Nails FNGs: None COUNT: 7 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Sandlot Q: Bayou PAX: Fenway, Runt, Hasbro, Ruby, Two Gloves, Bayou FNGs: None COUNT: 6 WARMUP: SSH IC x 50 2 Burpees Imperial Walkers x 8 IC 2 Burpees Thru the Tunnel x 8 IC Hillbillies x 8 IC 2 Burpees LBAC x 8 IC 2 Burpees THE THANG: 8 Burpees and 50 chest …
AO: Thunder Q: Huffy PAX: Huffy, Froman, Costanza, Pinkman, Spot, SweetTart, Adrian, Escrow, Traitor, Oscar, Insanity, Ronda, SmokeScreen, Arson FNGs: None COUNT: 14 WARMUP: Take a look at the lunar eclipse, then run backwards around the track. Jog to the center and get in a few Merkins, SSH, Imperial Walkers, and some squats. THE THANG: …
AO: Sawmill Q: Full Metal Jacket PAX: Rudder, Gepetto, Flapper, Goodspeed, Full Metal Jacket FNGs: None COUNT: 5 WARMUP: Usual stuff THE THANG: -Mosey to BHES -Four Corners around parking lot 1st Round: 25 Merkins @each corner; mosey between corners 2nd Round: 25 Big Boys each corner; Bernie between corners 3rd Round: 25 Squats each …
AO: Woodshed Q: Odyssey PAX: Odyssey, Teddy, Side Salad, Jar Jar, Chewy, Silver Bullet, Silent Bob, Banjo FNGs: None COUNT: 8 Busy morning at Woodshed with election workers arriving just ahead of most of the PAX and moonwatchers clamoring to see the lunar eclipse. THE THANG: The workout featured Hustler Merkins with bricks (x2 not …
AO: Hammer Q: Ratatouille PAX: Ratatouille, BooBoo, Bindi, Collar, Stretch, Big Worm, Quicken, Bob Ross FNGs: 1 Bob Ross COUNT: 8 WARMUP: -SSH – 21 IC -Through the tunnel- 21IC -Merkins- 11OYO -Inch worm- 11 OYO -Frankenstein- 11 IC -Speed bump to speed bump- high knees and butt kicks halfway each down and back -Burpees …
Nine pax beat the fartsack to see what an old dog might bring to the gloom. Disclaimer Prayer Start where we stand. SSS 10 IC / Merkin 10 IC / Windmill 10 IC / Mtn Climber 10 IC / TTT 10 IC / Plank Jacks 10 IC / Burpees 5 OYO Mosey to the wall …