• When: 
  • QIC: 
  • The PAX: 


Gimme 500!

AO: Sawmill
Q: Full Metal Jacket
PAX: Rudder, Gepetto, Flapper, Goodspeed, Full Metal Jacket
FNGs: None
COUNT: 5
WARMUP: Usual stuff
THE THANG:
-Mosey to BHES
-Four Corners around parking lot
1st Round: 25 Merkins @each corner; mosey between corners
2nd Round: 25 Big Boys each corner; Bernie between corners
3rd Round: 25 Squats each corner; Karaoke between corners
4th Round: 25 Flutters each corner; side shuffle between corners
5th Round: 25 plank jacks each corner; run between corners
MARY: Nope
ANNOUNCEMENTS: Beers4Morons
COT: Yep; prayed for our Nation on this particular day.

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.