The Bounty is always a good place to come start the week. Especially if you need a good slap in the face after being lazy all weekend! YHC took a nice haymaker across the temple when he dialed up 400’s for the PAX this morning. The 9 PAX in attendance didn’t flinch. Strong work men! …
7 pax posted for some Saturday Morning fun at Turning Point. Conditions: Partly Cloudy – 66 ℉ (Felt like – 67 ℉), 95% Humidity, 5.7 mi/h NNW wind Disclaimer/Prayer Mozey for moving COP: SSH x 10 IC (near Entrance) IW x 10 IC (Midpoint of staff entrance) LBAC FW + Moroccan x 10 IC each (at …
9 grizzled ranch hands (some more grizzled than others) from across the Tri-Region Area put in solid work for YHC’s first time at the reins of the Bull. Conditions: 70 and damp The Thang: Like the standard Bull, with the following varrrriations: Carolina Dry Docks x13 at the top (reducing reps by 1 each lap …
9/26/2020 By Chris Spradley “Matlock” Cool and Foggy start to the event ending up Cool and Clear. This event focused on the sacrifices that 1 of the 343 firefighters made during the 9/11 attacks. The day started with F3 Smokehouse brethren meeting up at 5:00am and setting up the course. At 6:30 the Ruck division …
Campaign Q #5 of 29 in 48 days makes its way to Crusade this AM. Seeing Spackle is always a great way to start the week. Enjoyed it, Men. Here’s a brief recap: Conditions: mid-to-high 60s The Thang: Disclaimer BOM The Route: L onto 6 L on Old Cherokee L into Publix Run parking lots …
Incident Report # 2020-09-25 Time of Incident: 0500 It was a mild, humid morning when the PAX of F3-Clash met to play some soccer at Riverland Hills Baptist Church. The first PAX to arrive on the soccer field were Watergate, Olive Oil, SteelToe, Okra Strut, Dance-Off, and YHC (Penny Stock). Disclaimers were made and prayer …
“I May Have To See What The Hype Is All About”…Or NOTRead More »
CONDITIONS/FORESKIN Conditions were the same as Susanna Hoffs internet fan base (save YHC who is 43)…..lower 60’s, mostly dry with a hint of Ben Gay, and a lot of dudes walking like Egyptians…. In this case, the Egyptian-walking was due to lower back and high ass meat issues related to a few hundred yards of …
Campaign Q #4 of 29 in 48 days is in the books. The men of CAT were welcoming and came to work fresh off 150 yds of Murder Bunnies. Beautiful morning for some block work. The weather was mild but the field was soggy. DriSocket didn’t seem pleased with the shuffled playlist. Next time: Chris …
17 Pax and one runner showed up to celebrate GOAT turning 5 and YHC on his 42nd birthday eve. Weather was almost 10 degrees warmer that we thought and hoped for, but it was better than 75 and 99% like we’ve been used to. Warmed up: 42 SSH’s IC(the bright ones figured it out quicker …
10 PAX did work at Swampfox this morning. Nothing fancy, just work. Conditions: 61 degrees, Clear. The Thang: Disclaimer then mosey to end of Rutland Court. EMOM: 10 hand release merkins then finish out minute with max rep big boy sit-ups. PAX did 5 rounds EMOM and then took a break. Break consisted of sprint …