5 Pax fought off the fartsack and defied Cantore this morning. 4 for Stride Light. THE WEATHER: 65 Degrees, light rain. Very moist THE THANG: Coon Dog took the Q from Nick when Nick’s 2.0 started coming down with the Flu. YHC brought the Deck of Death Cards thinking Coon Dog may want them. Coon …
Would have been a great morning to sleep in, but 5 Hollow PAX didn’t think so. Great work this morning gentlemen. Intro Disclaimer FNGs: 0 Prayer COP: SSH, IW, TTT x 12 IC Mosey to side parking lot. LIGHT POLES circuit: 1st lap – 20 plank jacks (100 total) 30 air squats 2nd lap – …
The Fartsack: (bed), (staying in bed instead of posting)Read More »
Environmental Readings: 65 degrees; 90% humidity, Wet, with a slight drizzle on and off and on again, sometimes more than previous. 8 PAX post Strut under warmer than normal temperatures and slight drizzly rain looking to get better. 4 PAX had just wrapped up an in-depth discussion based on a devotional on basically doing the …
StrutBrigade have a birthday part for Edgar Allan PoeRead More »
Conditions: beautiful spring January morning Divide into two teams. Team A starts at the ace and works up. Team B starts at the King and works down. ace – 100 reps per pax royals – 25 reps per pax number cards – number x 10 reps per pax Let the scavenging begin
YHC knew the crowds would be a little to the lower side this morning as the National Championship Football game was last night (congratulations LSU) and there was also a heavy rain that crept through only 20 minutes before boot camp was to start and the threat of lightning was lingering. Fortunately, there was no …
Morning after National Championship football gameRead More »
YHC planned on the Shealy Rd route and almost posted it the night before for any of those Pax that would want to meet up along the way or jump from behind a trash can and scare the hell out someone. But as we gathered readying ourselves for the run 1 Pax decided to voice …
YHC was asked to pinch hit for this one. A light night National Championship Football game + Rain usually equals bad numbers for PAX however 7 men came out to get better. The iron is sharp at Arena! Weather – 55 degrees (post rain) Disclaimer Opening prayer, Lords Prayer, Pledge Warm up: 15 IW IC, …
Late Night Football and Rain – the boys of Arena are top notch!Read More »
Six pax came out in the gloom to play cards and do some work. Conditions 64 degrees and moist. The Thang Jog around the parking lot a couple times to get warmed up. Circle up under the covered area at front of school Flip over a card one at a time. Do the corresponding exercise …
No particular reason YHC used that title just came to my head. Because I got some sleep. Because I managed to grab some Z’s while the other guys ran. In other words, I Q’d in the horizontal. Well, allright, actually all I did was come up with the route. Noonan took care of the rest …
Came up with a terrible plan to run to the neighborhood where I grew up as a child for Stride and find every hill in the place. It’s a nice little route with the hills spread out all throughout the route. Here’s the route: https://www.strava.com/routes/23314420 Head N on Hwy 6 Turn R onto Hwy 1 …