It was Graveyard and Boneyard’s turn to visit The Mission and thanks for Bulldog for the visiting Q. The Thang: Grab a set of bricks and begin walk about Finlay. The #13 symbolizes the addition of The Misson’s start date: 3/28 (3 + 2 + 8) Bulldog: 13 x Merkins IC 13 x Curls IC …
On Saturday March 4, 2017, the #HIM of the GrandStrand will converge and post at 0700 at #Warthog to HONOR our Brother, William “Willie” James Pederson – aka Dipstick Billboard will be on Q. Other AO’s here will be closed. Please post at #Warthog If you are visiting in the area, please join us as …
Pre-Blast – Convergence to HONOR our Brother Dipstick – March 4, 2017Read More »
Conditions: Perfect! You should have been there. Disclaimer The Thang: Mosey to front of Meadowfield SSH x 25 IC Squat x 25 IC Imp. Walkers x 25 IC LBC x 25 OYO Run to the brick cage and grab one block and two bricks Carry to the back of the school. Line Up Round One …
Conditions: Perfect. 60 degrees at 5:30 in February! The Thang: Mosey around the parking lot to grab some stragglers and then to the front of the school. SSH x25 IC Imperial Walkers x25 IC LBAC x20 each direction IC Overhead claps x20 IC ‘merkans x15 IC LBC x20 OYO Mosey to the block cage Partner …
Conditions: 54 degrees, and mildI will admit to having a rather sleepless night prior to my first Q. I was busy trying to control all the scenarios going on in my head. I had thoughts like, “What if I have a record crowd and I run out of benches for this section?” and “Is there …
YHC is introducing a slightly modified structure to Legion. We have our traditional Monthly Murph, Convergence with Woodshed, and regular Q rotation. Now we have added in AOQ Day to kick-start each month at the proper pace. Then we end the month with Guest Q day to welcome in travelers from distant AOs, and Poker Day to add in completely unpredictable …
It goes without saying that YHC was fond of Blitz. For those not familar, Blitz was a short lived AO in the heart of Rosewood. The idea of Blitz was to have a high intensity bootcamp for 30 minutes. As Fannie elegantly put it on twitter “Blitz = 1 F3 Columbia boot camp minus all …
The Woodshed Q Rotation List: Updated: February 19, 2017, v.8.0 The following is the Fourth Quarter Q schedule for the Woodshed. Some special days/events are added. This schedule will/can be edited as necessary. Please let me know ASAP if you have any conflicts, but I will ask that you let me know who your substitute …
Woodshed & Legion met for a min-convergence at Indian Mound on Tuesday. The weather was in the 50s (eerily warm) and dry. #LegionLegit on the way there: In cadence, 30 ea: SSH, Butt Kicks, Imperial Walker, Freddy Mercury Stop twice on jog to Indian Mound for: 10 burpies + 20 merkins + 30 squats Stop …
12 Men posted in the gloom this morning willingly submitting themselves to whatever pain YHC may have in mind. What I (purposefully) failed to share, was that, though I put my name on the calendar, I did not really plan this workout out in my head. As many know, there is always a multitude of …