The Hollow

Around the Horn

9 PAX ascended upon the gloomy confines of The Hollow this morning to see what YHC had in store.  YHC didn’t really know either, but knew he’d stay off the upper body.  That we did.  We covered around 3 miles and hit the legs pretty good.  It wasn’t YHC’s best but we got better. Disclaimer …

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4 Corners

Cinco Q Today: 8 PAX posted for some 4 Corner fun, Miles were earned and muscles were burned. Weather: Beautiful clear crisp 48 Degrees. Circle Up Pray Mosey on over to steps near gym Circle up and stretch it out 20 seconds of Arm circles (Front and Back) 20 count Side Straddle Hop 10 Count …

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Anything Goes

Beautiful morning at The Hollow to take the next step toward betterment in 2021.  11 PAX showed up and did just that!  Here’s what went down. Weather:  34 degrees and calm Disclaimer Opening Prayer COP Mosey the parking lot and circle up in the courtyard SSH x 15 IC LBAC’s x 10 Forward IC LBAC’s …

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