The Hollow has a bunch of new faces that have been regularly taking their DRP for the past few months. Today was Peterbilt’s turn to take more of a leadership role. He’s been consistently posting and was more than ready to lead us. Great job, Peterbilt! We look forward to you leading again in the …
There was a call from F3Nation to support our F3 brother Nomad who recently lost his 5 month old son Hudson. Read about it here… https://twitter.com/F3NWArkansas/status/1316027761660628996 So we completed the tribute challenge today for support of Nomad and his family. 8 PAX from several AOs were in attendance. Weather was chilly but that quickly changed …
13 men of distinction posted for the second installment of Old / New October at The Hollow, which pairs an “old school” pax with one of the newer guys for a co-Q experience. The conditions were perfect, effort was spot-on and the mumblechatter was top-shelf, as expected. Good times were had by all. Looking for …
YHC saw an opening on the Q sheet and figured it would be good to venture out to The Hollow for YHC to get back to where it all started. It was good to be back and meet some of the PAX that have started since YHC moved over to Surge as the home base. …
The Hollow has had several new PAX over the past couple of months. YHC thought that one way to encourage the “new” guys to lead a workout out would be to get “old” guys to pair up with them and coQ together. We managed to fill in 4 or 5 open slots in October doing …
Conditions: Very comfortable 55 Degrees The Thang: The Hollow boys are hard chargers… so YHC went looking for a weak spot. Show no mercy and “Sweep the leg… Johnny!” Disclaimer/Prayer/Social Distance Mosey across parking lot to grassy area beside buildings for COP SSH 51x IC (YHC is 51 YO) Imperial Walkers 20x IC Windmills 20x …
Hollow Pax Enjoy a “Sweep the Leg” WO from KnozitRead More »
Caught the early morning flight out of the east side to make it in time for a 0515 start on the west side. Weather: 68° The Thang: Intro, disclaimer, prayer Mosey around the lot and then COP SSH x 10 IC Imperial Walkers x 10 IC TTT x 10 IC Windmill x 10 IC EMOM …
#EMOM Legday at The Hollow and the Return of MeatballRead More »
IPC Week 4 was completed today – and with that IPC 2020 is in the books. Anyone who missed it is encouraged to visit another AO to get it in. But be warned that it’s hunting season. In particular bunny season. Weather was nice and cool. Grab your block, meet at the field and get …
We had a good crowd today at the Saturdayvergence. The Hollow was the AO with pax from several other surrounding AOs joining us. 16 was the count. 8 for Coffeteria. Weather was really nice! YHC had planned a tour of campus running to various spots for the exercises. The weinke actually had a few more …
Mr Yellow Ball pays a visit to The Hollow – Mime Merkins were bornRead More »
10 Pax posted to The Hollow for a rainy block party after their Week 3 IPC workout Tuesday that was heay Merkin and Squat. WE grabbed some blocks but couldn’t avoid doing more Merkins and Squats… Great to see some new faces at The Hollow, 3 or 4 have been posting less than 3 months. …