Remember when you were a little kid and found an old toy you’d forgotten about at the bottom of the toy box? What a great feeling, right?! Well, 9 of F3LexSC’s finest went on a mission to recreate that feeling on the gloomy grounds of the Hollow toy box. We found some oldies and we …
YHC’s 5 year anniversary is on Saturday but was celebrated today. For the first four anniversaries I did a Spartan themed workout. This time I opted for a regular workout to help with the whole social distancing and no coupon sharing incentive. So I put together a few throwbacks from prior workouts, keeping the number …
posted by Kenwood on behalf of Wild Hog Here is what transpired; Weather – 76 Degrees & Extremely Humid = Moist!!! Disclaimer & Prayer The Thang My Slaughter Starter – 25 Merkins OYO then Mosey to Courtyard and Circle Up Circle Up (in cadence) 25 Merkins OYO Frankenstein’s x 10 Imperial Walkers x 15 …
WILD HOG RESPECT Q – 50 May look Good but it Hurts Worse!Read More »
Another good running of Gut Punch Saturday today. Weather was nice. Lots of AOs representing, including our friends from Cryptonite who is making the rounds and running everyone’s AMRAP or signature routine. We circled up near the block pile so everyone could get their block ready. We went over the course and go started a …
Today was going to by my 2.0’s co-VQ with me. Monster Jam went to a Saturday workout a couple weeks back and mentioned something about leading some of the exercises. Since yesterday was his birthday, I thought it’d be a good idea to let him do a VQ, co-Q, Birthday Q all in one. I …
You know what dicey weather brings to The Hollow…Read More »
(entered by Kenwood on Wild Hog’s behalf) YHC 2 Yr. Anniversary + Lake Day 2020 = Perfect Storm!!! Here is what transpired; Weather – 73 Degrees, slight breeze = great bootcamp weather Disclaimer & Prayer The Thang My Slaughter Starter – 35 Merkins then Mosey to Courtyard and Circle Up Circle Up (in cadence) Frankenstein’s …
Wild Hog’s 2 Yr. Anniversary + Lake Day 2020 = Perfect Storm!!!Read More »
It’s always a pleasure to lead the men of The Hollow and today was no exception. 13 PAX took their DRP to see what IM had on tap. So we packed a lunch and headed off to work. Excellent work, Men! The Thang Mosey to block pile and grab one Mosey to be back side …
Conditions: Wet Ground & Humid 63 Degrees, but no rain The Thang: It’s always a challenge to Q Hollow because these Pax are hard chargers with pro-level mumblechatter. After a 3 day weekend, YHC was ready to keep any mumblechatter to a minimum. Disclaimer/Prayer/Social Distance Mosey around parking lot to grass square by building for …
Today is The Hollow’s 5 year birthday. Lots of sweat and tears have went into making this AO a success since day one. Much of that is due to the leadership of all the AOQs throughout the years. With that in mind, the workout delivered by the former AOQs in order of their “terms”. We …
Today was a good day for another edition of GPS. Since the gates were locked near the track, the course was modified but captured all the elements of the original course. There was a good mixture of PAX. Mic was visiting from Winston Salem. He is in town for Mother’s Day and apparently saw Cowbell …
After a bit of rest, Gut Punch Saturday is back in actionRead More »