Stride

You Know That Feeling When You Think You Know Where You’re Going…

5 striding Pax entertained YHC by running the best they can a route he generated that makes it WHOLLY clear that he does not know Lexington well enough yet. The Conditions: 55° and 75% RH Tha Thang: Head south on Lake Drive and turn left on railroad street (or was that supposed to be Parker …

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Full Stride

3 PAX (Peachy, Candy Stripe and Meatball) showed up early (5 am) for a little Stride XL.  Friday ritual?  Perhaps.  4 more regulars joined us at the standard 5:30 start time.  Great weather for a jog. The Thang: XL Version – Down North Lake Drive, Left on Columbia Avenue, Left on Main Street (the goal …

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Technical Difficulties Prevent Another Stride Through Gibson Pond Park

3 Pax posted for another stride around Lexington via Gibson Road Park.  YHC held back nursing knee pain and strained leg muscles.  The other two went on ahead the following route: Conditions:  low 40’s and comfy RH The Thang: Head south on Lake drive to Gibson Road.  Turn right and head into Gibson Pond Park …

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Governor’s Cup Half Marathon Training – 13.1 Mile Pre-Blast – 10/25

With the training nearly complete, our final long run is this weekend before the race itself in two weeks time on Nov 8th.  It’s time to put all the pieces together.  If you’ve been keeping up with the training, this is just one more mile tacked on to last week.  There is however, something to …

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PRs Are Meant to Be Blown Through Like a Zeal of Zebras Being Chased by a Lion

4 pax post to run the dam and break some personal records!  I thought of using a herd of elephants in the title… until I learned that a group of elephants is actually called a parade.  A group of zebras is called a zeal… so there you go. 2 pax also posted but did not see …

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