With the 4th Annual Stomp the Swamp 5K just days away, Kimye led 42 Lexington pax for the 4th Annual Stomp the Swamp Preview Run. YHC will not disclose the race tips Kimye gave us. You’ll just have to post next year. Tclaps to the many pax who posted early and really early for some …
14 Pax assembled in the pre-eclipse gloom of Stride for another fun filled BRR route. The turns and hills were plenty which tested the Pax resolve as well as their memories. The following Batman comic best describes this morning’s activities. The Route: L Lake Dr R Coventry L Teesdale R Coventry Lake L Mallard Lakes …
11 Pax showed up for a little BRR training this fine Friday morning. The route was flat, relative to the Blue Ridge Mountains. Every man pushed hard and conquered the Lexington hills. Great work men. Conditions: Hot and Humid The Route: Down East Main Left on Harmon Rt. on Dreher Rt. on Corley cross Harmon …
Dads Camp wore some of us out so a choose-your-own-mileage run was in order for Monday’s edition of Stride. Mileage ranged from 4.4 to 6.2 for the 10 pax in attendance. South Church Street hills were climbed for anyone wanting some elevation. Great seeing some fresh faces this AM. Conditions: 75 degrees, 99% humidity The …
16 PAX posted at Stride for a simple, easy to remember route put together by YHC. 6 early risers posted for XL. The BRR is getting real and the numbers are showing it. Conditions: 66 deg F & clear. Good running weather. The Route Thang: – From Maiden, Left on Lake – Right on US …
Start the New Year at The Wall as we take to the trails of Sesquicentennial again this Saturday (Jan. 2). We will meet at the Polo Road Park @ 730 Polo Rd at 7:00am and depart soon after (once light is appropriate). Break up the monotony of road running, start building your P200 miles, or …
F3 Lexington Snowball Parade Participation Needed: Parade Date 12-06-15 This is a Men’s #CSAUP F3 event (all males welcome) ALL SHOVEL FLAGS NEED TO BE IN ATTENDANCE! All PAX encouraged to wear F3 Lexington or other F3 Gear. Rucks are welcome. Each participating PAX is encouraged to bring a bag of simple candy (ie: candy …
On October 4th the world as a lot of people of know it changed drastically as the sky’s opened up and the flood waters rose. What came over the next days and weeks amazed me. The way that neighbors, communities, and strangers all came together to help each other out in a great time of …
How Do We Continue to Help the Flood Victims (Our Next Step)Read More »
Another day ‘n another chance to better ourselves. thar was much twittArrr chatter abound yesterday wit’ who would Q or not. Mac fightin’ on th’ disabled list has thrown us all a curve cannon ball. A certain male nurse threatened butler, ‘n a tasty yellow treat offered up to a Presbyterian a choice ’bout an …
Elvis Sails a Pirate ship, Mac gets Lapped, and Man was it humidRead More »
An Elvis friendly route was promised after our fearless leader tweaked his ankle. BRR teams everywhere in the land of F3 have all taken a gasp of fear on the anticipation of the outcome of the ankle of Mac. We all pray he heals soon. Conditions: 72f, 83% humidity Opening prayer & route Take a …