After a nice stretch of filled Q sheet I grabbed the opening this morning. With one single HC received the evening before it was anyone’s guess how many pax would beat the fartsack this morning. The weather was cool in the low 50s. At a few minutes before 5 the pax began streaming in. At …
Last week of the IPC was welcome by YHC. Cooler temps that morning if I recall. Disclaimer given and prayer lifted at the flag at 5 am. Moseyed to the block pile to retrieve a block and proceed to the south end of the track. Cones had been placed at 25, 50, 75 & 100 …
This morning was the morning for running of week 3 of the Iron Pax Challenge. There was a thought about using the bus loop to allow exercises to be done under the canopy. All votes received we in favor of sticking with the track even though it was highly likely that we’d get rained on. …
This week puts us in the downhill side of the challenge. Chatter about the Wk 2 workout prior to this week was about how tough it is. 9 pax put that chatter behind them and posted to put it behind them. Weather was low to mid 70s and seriously humid. 4 paxs up early to …
YHC was eager as usual to get to Turning Point this AM to set up for the morning game of Ultimate Frisbee. Today, YHC had utilized Amazon to the fullest and ordered glow-in-the-dark cones to line the field with. The pax all pitched in to line the field with the cones for a competitive and …
5:00 am disclaimer given and prayer said, followed by mosey to the field. IPC Wk1 workout was done; 50 HRR mercans, 100 leg raise, 150 jungle boi squats, 200 bbsu, 250 lunge steeps. Emom 3 burpees Solid work was put in by the pax. Nearly every song request was honored (Eminem proved difficult to include …
It was decided that TP would run IPC workouts on Thursdays, as was done last year. Today was the day for week 0. Weather mid 70s, humid but no rain. A couple day without rain actually left the field in decent shape for exercising, beside a heavy dew. Promptly at 5:00 am a disclaimer was …
Weather: low 70s and humid A few weeks into aoq duties yhc filled an open q with the name Throwback intending to bring back some workouts that once were TurningPoint regulars. Joined by the Midlands Tour, at 5:00 am the disclaimer was given and a prayer said. Workout began with a mosey to the teachers …
Unfortunately, this morning my dog, Ranger, was not doing well and after getting up at 3:45 AM I found him struggling hard to get around in the kitchen and was unable to stand and very labored breathing with hemiangio sarcoma several weeks before at the vet and was declining rapidly with his mobility and overall …