Conditions Much warmer than Siri was predicting last night when I laid my thermal Hello Kitty Under Armour bloomers out on my hope chest. At nearly 50 degrees it was down right toasty! #StillSubCoppertone The mood was gay….with the Pax light, fresh, and undeterred even with the ill tidings that last night’s blood moon and …
Conditions A warm 41 degrees with a bit of dampness. No rain for the Depot Pax this AM. With his magic, Fool’s Gold was able to keep the grounds wet for this boot camp. #raingod Disclaimer/COP It’s a humbling experience to Q a Depot workout. There’s always support from the brothers (Next exercise is…starting position…IC…exercise!!) …
There was a little nip to the air this morning, but at least the winds were minimal. 10 pax resisted the temptation to do the easy thing and posted for themselves and their brothers. Conditions: 25 and clear COP (All IC): SSH * 10 Windmill * 10 LAC * 10 + LAC in Reverse * …
Conditions A cool balmy 30 degrees with a hint of freezing (with some in shorts. A man’s man there). Thankfully Fool’s Good did his dance to prevent the rain from happening this morning. COP/Disclaimer Let me start by saying, it was great seeing the 21 Men of Depot represent for YHC’s second Q. Preparation for …
Reflection: YHC is not really sure what happened during this Q. When YHC took the available date to Q, he figured we would just chill, have a good time, joke around etc. Especially considering that our beloved handball has been tabled due to the recent Seattle type weather in our area. THIS IS NOT WHAT HAPPENED …
Not YHC’s first Q, but definitely YHC’s first BB. Yes, technically its 5 days late, but that is better than 9 months…. Conditions: According to the weather almanac – Upper 40’s, partly sunny, partly cloudy, chance of rain but not too much, but it could potentially, well possibly rain. Weatherman gig nailed, I need an …
26 pax (2 runners) for Penthouse’s B-Day VQ workout at 0530. I’m honored by the pax that did “the harder thing” and posted this morning in the gloom. TClaps to the Men of Depot for representing. Conditions: …
When we hear the Q call out, “Recover” we know it means to get up off our Six and get prepared to transition to a another exercise. We’re moving from a round of Dollies to a set of Side Straddle Hops. Fun. At The Mission AO “Recover” only means the same during the Saturday workout …
“Recover” at The Mission AO Means More Than Get Off Your SixRead More »
Conditions: Perfect! 55 degrees and zero humidity. Disclaimer: Perfect with no FNG’s COP: Well, after looking around for the rest of the PAX in the woods, in the dumpster, behind the buildings (and finding no one), we circled up for the COP where Laettner kicked it off with his special of rendition of “Crapping In …