Ten PAX at the school yard this morning for some catfish theory – gettin’ after those sardines, that is… YHC has been absent for a month, thanks to a few catfish of his own; but when that Q spot showed as open, it was time to get back in the tank. So here’s what it …
It’s been far too long since YHC had been to visit the Detainees, but an early start at work this AM gave him the perfect opportunity to go see his ol’ pals as well as meet some new pax at Detention. BOM led by YHC The Thang Mosey to basketball court COP Windmills x 10 …
11 pax Men came out for week 3 of the Iron Pax Challenge. (Meter’s 43) Well technically-10 and 1 FNG. Said FNG was running the streets this a.m. when BooBoo and Rumble Strip crossed paths with him. The NoxGear attracted him like a moth on a bug light. Once he was trapped, the men did …
YHC was, as always, honored to lead the Detainees. With 9 pax for SL, the parking lot was crowded when YHC rolled up, and the humidity in the air indicated it was going to be a good day. 16 total would take on the Gloom. Weather: 80ish and humid Disclaimer/Prayer The Thang: Mosey into the …
Today was YHC first Q at Detention. I wasn’t sure how attendance would be with the storm coming, but 10 pax should up to do work. Disclaimer Tha Thang: Mosey to the basketball court for a little warm-up. SSC IC x 20 TTT IC x 10 six count burpies IC x 10 windmill IC x …
Editor’s Note: #TClaps to Caravan for bringing a strong VQ that completely eliminated all chances for mumblechatter. Rumor has it that he also ate breakfast before he came out!! Here’s how it went down: WEATHER 70 and more humid that we’d have guessed STRIDELITE 7 PAX total to take on Big Timber DISCLAIMER/PRAYER WARM UP …
YHC paid the monthly visit at F3 Detention. Blue Rhino was kind enough to let YHC know that music was part of the Thang now, so NF and We Came As Romans provided the backdrop for what one could consider as a concentrated attack on thy legs. Temp – stupid hot and stupid humid, but …
Two months gone. Two months since my last Detention Q. Been really disconnected from the Gloom, you guys. Travelling for work going on 5 weeks in a row; so any time I’m home I’m either catching up on paperwork or enjoying the new (yes, new) Netflix subscription with the wife. That stuff is poison but …
YHC pinch hit for Ponzi who recently tweaked his back. Talking to H4T last night, it was apparent that the heat needed to be brought to the men of Detention. Then YHC read Postal’s backblast from Tuesday. It looked pretty brutal. A plan was formulated last night and the end result was a snotwoggling good …
The one Viper said was the hardest workout so farRead More »
No doubt. About it, it was hot, and brutal this am! Huge kudos to the guys that made the effort today! Heres how today went down. conditions: hot. You know. Than thang: disclaimer, prayer. intro to Kelly. mosey to backyard for warmups 20 SSH IC, 10 Merkins OMC walking LBAC to brick pile… this almost …