YHC put out on a request in the Detention Group DM yesterday to see if anyone wanted to bring the pain today, which was met by crickets. That is, until Waze remembered that years ago, he once visited Detention for the Gauntlet and we ran the Expulsion and suggested we do that instead! For those …
10 Pax Posted for YHC’s first Q since returning to the gloom from an 18 month hibernation period. Since it is Thanksgiving week, YHC decided to take the opportunity to provide some history on Thanksgiving. A 3 Fs were present. Here is how it all went down: Conditions Clear skies and 38 degrees Disclaimer / …
As an AOQ, it’s a great feeling to see the Q sheet filled up with a bunch of different guys ready to step up and lead the PAX. Variety, different leadership styles, and new ideas are what keeps the PAX energized and ready for more. I’m fortunate at Detention that we have a great mixture …
19 Pax posted for a workout courtesy of YHC. What started as a discussion of vests and sleeves, ended with a HC to Q at Detention. Great start to this fine Tuesday. One thing was evident, all 3 Fs were present as the pax pushed themselves and encouraged a brother beside them. Here is what …
Conditions: *Cold- 32 with 100% feels Disclaimer/Prayer The Thang: 30 Pax came out to celebrate a milestone in the gloom. 3-1/2 yrs ago (1212 days from today to be exact) I heard the words I will never forget- “Your son has cancer” Soul crushing words- I wept-I was shocked and I was angry. How? My …
F3Stitches- #PrayforBray #YayforBray ring the bell QRead More »
A baker’s dozen at Detention this AM. A last-minute opening on the Q Sheet made room for YHC’s Robbie Miller-inspired String of Pearls WOD. So here’s what it did: Welcome, Disclaimer, and BOM Weather: Mid-50’s and gloomy COP: -SSH X 20 IC -5 Burpees OYO -SSH X 15 IC -4 Burpees OYO -SSH X 10 …
It’s true that there are days when the key to our success lies in well-laid plans, but today was not one of those days. 5 PAX came out for bonus miles, and 13 more showed up to see what fun would unfurl afterwards. Here’s how it all went. Mosey – circle up Burpee x 10 …
Well the rain held off just long enough to get a solid beat down today! Always a solid effort from the men of Detention, here is how the fun transpired. conditions: Moist and soggy, 68 the thang: prayer/disclaimer Mosey to back yard for warmups 15 SSH IC + 10 SLO Mo merkins on my …
YHC has been mulling this thing called the Burpee Ladder. While the Pax have seen different versions of ladders provided by various Q’s, YHC has not seen this one. YHC loves the Detainees, and the Detainees had a lot to say this morning, so let us recap the festivities: Weather: 46 and perfect Disclamer/No FNGs/Prayer …
A lot of UofSC gear today at Detention, some stayed on the ground as some of the pax couldn’t bring themselves to wear the garnet. We also established that the turkey is the dominant bird, just saying. Weather: 54°, Postal’s exposed nip was pointy due to the colder weather (see Wapner’s pic for proof) The …