Well the day was open and it was post CSAUP day, even though it was just CSAUP volunteering this time, so that meant it was destiny for YHC to Q. The tweet went out that it was shoulder day, funny shovel flag. Still no shoulder boulder workouts, yet… Weather: 37, heat wave came through The …
Lower Shoulder Day on the Upper Field and Worked on the Middle ShoulderRead More »
6 Pax did the harder thing and posted at Crypt in the sub freezing temperatures. YHC’s goal was to keep moving to stay warm so the Q from The Stand on Thursday was the perfect template. The Thang: mosey Side Straddle Hops x 20 IC Through the tunnel x 18 IC mosey Imperial walkers x …
This was a solid group that showed up this morning to punch the Christmas calorie consumption in the teeth. YHC had two Qs planned and chose 1 based on who showed up. We had PAX from three different AOs show up to put in some good work this morning. Well done, dudes. Here’s what happened: …
POSTING TO PUT A HURTIN’ ON THOSE CHRISTMAS DAY CALORIESRead More »
This was YHC’s first opportunity to Q with the mighty men of Crypt and the pleasure was all mine. We got in a little Yuletide work this morning with all 3 Fs being very merry and bright on a mild December morning with temps in the low 50s. The Thang: Disclaimer BOM Warm-up Mosey with …
Basketball is a limited contact sport (Thumbs Up didn’t understand this) played on a rectangular court. While most oftern played as a team sport with five players on each side, three-on-three, two-on-two, one-on-one, and even four-on-four (like this morning) competitions are also common. The objective is to shoot a ball through a hoop 18 inches …
2017 was another big year for our region but it’s time to start planning for an even bigger 2018. We’re going to kick off the New year the way we always do, with a convergence, but we’re going bigger. We like to WIDEN THE NET. New Years Day Convergence 2018 is going to represent our …
Home sweet home I cried with glee to the toughest AO in town. 8 Pax arrived including me to the gloom, ready to throw down. Circling up the chatter began the intelligence level dropped. We began to talk of a made up name and from there it never stopped. Thundercat is what we …
So the idea of getting three men together that were all in slings came about and of course had to become a reality. How hard could a Q be coming from three broken Q’s??? The amount leg trembling and calf explosions quickly answered that. Also, scented trash bags keep you from smelling funky during a …
12 Pax took the DRP and posted to the gloom of Crypt. YHC wanted to welcome fellow SGPC FNG Red C who was posting at Boneyard. We moseyed down Reaper hill for a little fist-bump fly-by. Cobains to Granola for missing him but luckily he chased us down. From there it just got worse. …
Weather: 56 Disclaimer/ Prayer Pledge of Allegiance The Thang: Mosey through parking lot & mix in high knees and butt kicks COT: (helipad) SSH X 10 IC LBAC X 10F/ 10R MERKINS X 10 IC LBC X 20 IC IW X 10 IC Mosey to parking lot to pick up Spudsie Indian run around parking …