It was a tad humid in the Gloom, but 22 PAX decided to do the harder thing and post. How humid was it? Granola may have had two gallons of sweat in his shirt. Regardless of the weather it was enjoyable to be back out in the Gloom. There isn’t too much better than some …
Weather: 73 degrees & very humid The Thang: Intro, Disclaimer, Prayer It has been a while since we went to Kenwood, so off we went. It was great to have Yellow Cake come out and join us today even if he didn’t like my chocolate cake GIF! COT & BOM Prayer Requests Badger’s Family …
21 PAX posted for a little run this morning. Conditions were humid and about 70 degrees or so. YHC forgot to do name-a-rama at the end and nobody spoke up so hopefully all the names are right. As punishment for no name-a-rama, the next Crusade I Q we will do the dam run. Shout-out to …
Weather: 64 degrees & clear The Thang: Intro, Disclaimer, Prayer Spackle couldn’t figure out how to tie his fancy shoes, so he was given assistance in doing so. Several pax actually requested a run to the dam, and since Shake & Bake is running the dam as part of his 100k race tomorrow, we ran …
7 PAX braved the beautiful weather on Monday morning for an anti-dam run. Take a left onto North Lake, go down to Old Cherokee, take a right, go over the ditch/creek type thing of flowing water, take an immediate right into Berkshire, run to the end of the road, turn around and go back to …
14 pax posted for some Friday Betterness. YHC was struggling to decide on a Route, since Monday was the Dam, Wednesday was Whiteford, and YHC would rather run the Reaper on a Friday than Mt Regal. So we ran a little of this and that… here and there and encouraged one another as we passed …
13 Pax for an out and back through Whiteford 21 minutes and turn around. Conditions: 50ish – Really nice running conditions Circle up. Disclaimer. count off – 13 pax at the start. Route: leave Crusade and head left on Hwy 6 toward Hwy 378. Take a left into Whiteford and keep taking left hand turns …
Weather: 59 degrees & misting rain The Thang: Intro, Disclaimer, Prayer With the Gauntlet still going on and the imminent threat of rain, Co-Pay was the only other pax who showed up today. We headed for the dam for an out-and-back. He is on the 2-minute run, 2-mnute walk training plan, so that is …
20 Pax for an out and back to Hwy 378 (or 21 minutes and turn around). Conditions: 48 with a feels-like in the upper 30’s – High Winds Circle up. Disclaimer. Safety reminder. count off – 19 pax at the start. Route: leave Crusade and head left on Hwy 6 toward Hwy 378. There and …
11 Pax for an out and back to the end of Saluda Springs (or 21 minutes and turn around). Conditions: a brisk 34 Circle up. Disclaimer. Safety reminder. count off – 11 pax at the start. Route: leave Crusade and head to Saluda Springs, straight through Whiteford. There and back is about 4.5 miles. If …