F3 Lake Murray Backblasts
Purpose The primary purpose of the The Mission AO is to support the men in the Oliver Gospel Mission Drug & Alcohol Recovery program during their course of recovery. The pax enrolled in the Recovery Program may be (as you can imagine) going through some difficult things as a result of their recovery. It’s important …
REGISTRATION FOR F3DADS CAMP IS CLOSED!! WE HAD A RECORD TURNOUT AND LOOK FORWARD TO ANOTHER GREAT WEEKEND WITH OUR 2.0’S. For the THIRD straight year F3 Dads is taking over YMCA Camp Thunderbird! Camp will be the weekend of August 14 – 16. We will build on the great success of last year to provide …
The Crucible – To Ruck all Lexington City AOs Date – June 27th 2015 Gear Check / BOM – 4:15AM Start Time – 4:30AM Starting Point – Graveyard Finish – SnakePit This is #CSAUP. It will be a 22 plus mile Ruck between AOs Graveyard, Crypt/Boneyard, Turning Point, The Hollow, Shawshank, and SnakePit. Gear that is …
***The following letter is from F3 Lexington’s Blackout addressed to the pax of F3 Lexington & F3 Nation*** First of all let me say thanks to all of my F3 brothers. This started for me when I got EH’d in the hidden AO (The Farm) by “No Show”. I made my first workout on a …
New #CSAUP opportunity for F3 Nation. F3 has been formally invited to participate in the Special Operators Challenge (SOC), on May 30 at The Carolina Horse Park in Raeford, NC. SOC is the brainchild of Special Forces Major Ivan Castro. If you are looking for a definition of bad a$$ read this. SOC is a …
Special Operators Challenge – Raeford, N.C. – May 30thRead More »
5 PAX entered the gloom, curious and intrigued to see what the Q, Columbo, was talking up all week. Introducing the PAIN TRAIN Condition: 54 degrees and dry. Beautiful Jumanji morning After the disclaimer and prayer the Q announced, as he always does, the PAX were under siren alert (10 Burpees is siren is heard in …
21 PAX emerged from the #Fartsack on this glorious morning, arriving at #TheMission out of a commitment to themselves and, more importantly, a commitment to one another. Work was done and a commitment was made by all to one another to #GetBetter. Gentlemen, this is an AO unlike any other. Conditions: Perfect TheThang: Disclaimer from Robber …
I am excited to announce that the dates for the mission trip trip are July 2-11, 2015. Myself, my daughter Olivia and my pastor, John, will will be going. I ask you to pray for us in the coming months as we prepare, spiritually, for this trip. I thank you for the encouragement, support and …
Conditions: 58 degrees, with no wind, and a little drizzle in the air cool the body………..perfect Yes there was the sound of rain falling on the roof this morning, but 5 Pax stumbled onto the shores of Lake Murray for a fun kettlebell work out, courtesy of LaMont’s “Wheel of Misfortune”. The morning began with a …
On May 30th, 2015 the Men of F3 Midlands will converge outside of the gloom and inside of a building for an amazing, enchanting evening of 2nd F that will put their good times to a good use…benefiting Palmetto Place Children’s Shelter and supporting our work at Oliver Gospel Mission! Conditions: Starry night, …