F3 Lake Murray Backblasts
Day 3 of The Gauntlet at The Viper found 35 Pax ready to take on the challenge. 18 Pax have posted all 3 Days, 6 New souls posted for their first adventure in THe Gauntlet. Great effort was put out as the effects of the week are starting to kick in but not really slow …
Day 2 of The Gauntlet at Reaper Stadium found 32 Pax ready to take on the challenge. 21 Returning from Day 1 and 11 New souls. Great effort was put out as those that rode The Bull yesterday tried to shake off some of the effects, Exept for Fracture, No Help, Nightmare, Forrest and Dumphey …
32 Pax post to The Bull for day 1 of The Gauntlet. It was an impressive group of men that challenged themselves and The Bull. Some charged up the hill, some paced themselves, ALL did real work. Robber Represented as the MATADOR with 315 Points while carying 60lbs Most laps was Fracture (of course) with …
During and after GRC 1277, YHC made the decision to never participate in another GORUCK event…ever. While it was satisfying, it was cold and it was hard and it was 13 hours. That box was checked. Then the M expressed interest in doing a GORUCK event and wanted to bring some of her FiA sisters …
6 PAX posted for a jaunt to the Dam and back. Not much to this one – it was 30 min out and 30 min back from Pilgrim Lutheran Church towards the Dam. We made it almost to the split and were able to get Swanson a fishing license in the process. Felt like we …
In the past two months, thanks to the Midlands pax, the Mission has turned into a truly amazing workout; We’ve raised money for the OGM, donated hundreds of items to the men of the Mission, and have been given the opportunity to get to know these men who have committed to getting their lives on …
Conditions: 35 pax came down to The Mission this morning. It was great to see pax from all over Columbia, Lexington, and Lake Murray make the journey downtown. YHC was gassed from the first workout of the day at Foxhole with Chernobyl on the Q, but somehow when it was time for the workout to …
Men of F3 Nation, Like the detached arm of a starfish that then regrows into its own, @F3Nation will soon be growing a bit stronger. @F3MECA is launching a new AO in the Davis Lake area! Come be a part of the inaugural workout of @F3 Davis Lake! When: Saturday, May 30, 2015 at 7am sharp Where: …
Conditions: Perfect. Just like the view. 15 awesome PAX from Lake Murray and Lexington came out to celebrate the first Anniversary of the most scenic AO in the Whole World! Okay maybe just SC. It is beautiful though. MALFUNCTION JUNCTION, LAMONT & PEBBLES on the Q. COP: 15-SSH-IC 15-WINDMILLS-IC 10-MERKINS-IC 20-FLUTTER KICKS-IC 30-LAC’S-IC THE THANG: …
F3 Boondocks F3 is expanding again! It seems the recent foray into the Mint Hill area has brought several East Charlotte pax out of their holes in the boondocks. It appears a bunch of us have been posting in different AOs for quite some time never knowing about each other’s existence. We have decided it …