11 PAX emerged from the #Fartsack this morning in search of a way to #GetBetter. This morning was different than many others. There was no cold air or sub-freezing temperatures to be found in the #Gloom. In its place, was nearly perfect weather and a call to be challenged in ideal conditions. Those PAX who …
Fresh off of a shameful #Fartsack on Tuesday, YHC emerged from this AM excited to lead the PAX of #Amble this AM. Accepting the offer of the AOQ to lead this band of #HIMs, YHC made the call on this Valentine’s Day to get creative with the route. While was not chocolate or roses offered …
Another Saturday at #Battle where limits are pushed, sanity is questioned and the #DRP is served in a manner akin to drinking water from a fire hydrant. This week featured a return home of one of F3 Columbia’s finest, morning fog, questionable decisions and an #IrishGoodbye. With both YHC and his co-Q, who each tend …
12 PAX emerged from the #Fartsack on this first Tuesday in February looking for a prime opportunity to #OwnTheGloom. Standing on the hallowed grounds of Hand Middle School was YHC, who, after licking his wounds from the MGC Long Run on Saturday, came ready to lead the Pax of one of the finest AOs in …
9 PAX made the decision this morning to #DoTheHardThing and turn back the option to remain in the grasp of the #Fartsack. When these men arrived in the #Gloom this morning, they found YHC looking for new ways to challenge the PAX of #TheCastle; an AO whose commitment to #GetBetter is as strong as you …
15 PAX emerged from the #Fartsack this AM and did not allow the reports of supposed inclement weather stand in the way of the chance to #PushTheRock. Standing amongst the thoroughbreds of #Ramble was YHC, who, upon receiving an invitation from Bundy, was honored to lead the men of F3 Columbia’s toughest running AO this …
On any New Year’s morning, it is often a challenge to emerge from the #Fartsack in search of a way to #GetBetter. Candidly, many of the various #Jesters (whether the celebration of the night before or the anticipation of football on the day of) will tempt a former #SadClown to stay home and choose the #BluePill. However, …
With both perfect temperatures and a weekend full of Christmas cheer looming on this Friday morning, YHC emerged from the #Fartsack looking for a way kick start the weekend with a little #DRP. Nothing like a little hill work on a Friday to get your mind right and give you the opportunity to breath in …
11 PAX emerged from the #Fartsack on this December morning in search of a way to #GetBetter. Arriving was YHC, who, following a gracious invitation from Prom and after YHC had gotten beaten down by #TheBull on Monday, came ready to share a #Thunder tradition with the PAX of #SwampFox. It was an honor to lead these …
T-Claps to the 6 PAX, who were willing to put in some work this morning in order to #GetBetter. Conditions: 30 degrees and clear The Thang: Left out of Trenholm Plaza onto Forest Drive Take Forest Drive to Falcon Drive Take Falcon Drive to Beltline Boulevard Make a loop around Sato and return to Falcon …