• When: 2017-12-22
  • QIC: McLovin
  • The PAX: Heist, Hee Haw, Kenny G, Co Pay, Corndog, Jar Jar, Belding, Cap Gun, Cinderella, Skirt, Ziffle, Pi, Shocker, McLovin

Stumbling Into Christmas

With both perfect temperatures and a weekend full of Christmas cheer looming on this Friday morning, YHC emerged from the #Fartsack looking for a way kick start the weekend with a little #DRP. Nothing like a little hill work on a Friday to get your mind right and give you the opportunity to breath in some cool morning air.  T-Claps to the 14 PAX, who were willing to put in some work this morning in order to #GetBetter.


Conditions: 50 degrees and clear (perfect Burpee weather)

The Thang:

Take Olde Knight Parkway to Old Woodlands

Take Left Onto Old Woodlands

Take Right Onto Hampton Ridge Road

Out/Back on Hampton Ridge Road

Take Right Onto Old Woodlands

Take Right Onto Hampton Leas Lane

Out/Back on Hampton Leas Lane #Crowdpleaser

Take Left Onto Old Woodlands

Take Right Onto Olde Knight Parkway

Total mileage – 3.4 miles

COT/BOM – McLovin


  • Great work by the PAX this AM. Jar Jar kept YHC in his wake, and reminded YHC that #Stumble Country is a great place to go Strava segment hunting.
  • #Cobains to the PAX for the out/back on Hampton Leas Lane. Understand that this was not Friday approved.
  • Major T-Claps to Co Pay, Kenny G and Ziffle for reaching the 1000 mile mark this AM. Such an incredible accomplishment.


  • Tuesdays, 8:00 AM – Strong Fathers Combine @ Drip 5Pts
  • Wednesdays, 5:00 AM – The Armory @ #Brickpile
  • Wednesdays, 5:15 PM – Standing #HDHH @ Bar None
  • Sundays, 4:00 PM – F3 Midlands Palmetto Place
  • 1/26/18-1/28/18 – F3 Midlands Grow Ruck
  • 2/3/18 – MGC Long Run (Discount Code F3RUNS)
  • 3/23/18-3/24/18 – Palmetto 200