So today marked my 3rd and final Q for the week – a Q per year at the first three AOs I went to. I stumbled into F3 here at Snakepit by chance. I showed up on a Saturday morning 3 years ago to go up and down the stairs. I was prepping for the …
The Snakepit guys postpone UF for a Spartan BootcampRead More »
Well Q # 2 of 3 for the week is in the books recognizing my 3 years of F3. The Hollow was the 3rd AO I visited where I settled in and called home. Back then it took a little while to find since The Hollow was relatively new and wasn’t on the f3nation map …
The Hollow revisit’s Kenwood’s first Q for his 3rd F3 bdayRead More »
This week marks my 3rd anniversary of F3. So this is my first of three Qs for the week, all at the first 3 AOs I went to. Namely Snakepit (where it all began on Saturday 7/18/15), Shawshank (where I did my first weekday workout), and The Hollow (which I learned about later, was closer …
So… I took off work yesterday to clean out my garage. Yes it was that bad. While cleaning out the junk I came across a bag of stuff from when I went from a 1986? Dodge Conquest to a 1993? Ford Explorer. Basically it was all the stuff from my glove compartment, under my seats, …
Kool Moe Dee, Cameo, Vanilla Ice and others make an appearance at The HollowRead More »
The 4th of July always brings Gilbert and the Peach Festival to the center of everyone’s attention. I am no exception, especially since my M is from Gilbert and in-laws live right downtown on Broad Street. So I’ve been going to the Peach Festival since around 1990. It’s always a good time. They really need …
Coming off a slump of not working out much, I found an open Q slot yesterday and figured I’d sign up to hold myself accountable. The next thing I knew it was about 10 o’clock at night and I was jotting down things to do for the workout. Hopefully it was entertaining enough and provided …
YHC got a text yesterday from Caddyshack asking what today’s workout looked like. Of course I told him it’d be easy. A little later I wondered if he had Q’ed before, so asked if he’d like to lead part of the workout. It didn’t take him long to reply with some exercises he would do. The …
Earlier in the week YHC had to made a quick business trip to Jacksonville. I booked a hotel near the F3 AO there (Anthill) figuring I’d be able to post Tuesday morning. Things worked out as expected and I made it to bootcamp, joining a great group of guys. The Q did some preliminary exercises …
Chicken Wings n Things at The Hollow’s Saturday ConvergenceRead More »
YHC hasn’t been getting out to Stride like he used to, like he wants to, like he needs to. Signing up to Q helps solve all those. 11 pax and 1 Winston got in a few chilly miles of various distances this morning. Chilly, maybe ~30 degrees, thankfully little wind. Welcome, 1 minute warning, prayer, …
With today being the Westside Takeover and the (I believe) 4 year anniversary of Lexington F3, I put a little thought into today’s weinke. Trying to incorporate the numbers 48/12/4, the spelling, the weather, and the timeframe… I think it worked out okay. There were a few comments/complaints, which is usually a good thing. 9 total …