The Dueling Q without the Dueling
Submitted by Collar for the Man, the Myth, the Legend – GooseFire Condition 36, cold and clear 17 pax: Thangs (not in order but a lot of fun) SSH 25 in cadence Squat Press w/Sandbags 25 Plank Hold 30 seconds BB situps 50 Superman/Banana/Ironman 90 seconds Curls w/Sandbags 30 Flutters 25 …