Arrears

SHIFT WORK

Reflection: YHC is not really sure what happened during this Q. When YHC took the available date to Q, he figured we would just chill, have a good time, joke around etc. Especially considering that our beloved handball has been tabled due to the recent Seattle type weather in our area. THIS IS NOT WHAT HAPPENED …

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Counting with Arrears

Have y’all ever wanted to go where everyone knows your name and they’re always glad you came? It felt like that today at Depot! 21 PAX participants and appearances from some not-so-regular-PAX. There were a few notable PAX missing, you know who you are. YHC won’t shame you here, that’s reserved for the highly coveted …

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The Anti HC Workout

Conditions: 46 and chilly, luckily not a drop of rain in sight. Surprising after it poured regrets, excuses, and tummy aches the night before – you know who you are. Disclaimer: Sorry F3Nation YHC did not give one today. Those present today know YHC is not a professional. No one was injured except YHC who almost …

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EL PAVO GRANDE

Definition: Before you consult Google Translate it means “the big turkey.” Cultural Lesson: In ColOmbia, South America, turkey is a special meat only eaten on very special occasions, weddings, promotions etc. It’s special because its expensive and not affordable by many. So if you have a pavo grande you are lucky. Much in that same essence Depot …

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ARREARS 500

Conditions: 71 degrees, and surprisingly warm. The PAX knew it was warm when they saw Coppertone pull up to the AO. Disclaimer: Air tight. COP: First excercise – chase the two runners down the hill of the entrance. It was obvious the 12 of us were not going to catch them so: TTT x 10 IC …

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