Arrears

POOR PUPPIES

Conditions: Quiet, mid 500’s cool, but not freezing. Most importantly, not raining. Anyways we would warm up soon enough. Airtight Disclaimer: F3 Nation, Inc. (“F3″) is a peer-led, zero-cost non-profit workout group. F3 makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts or the hazardousness …

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So…. THAT was fun

11 PAX promised to do the Week 1 Iron Pax Challenge. YHC arrived with enough time to set up all the accoutrements needed for the said workout – something that would have never happened prior to the “move.” Conditions: 77 with some nice gust of wind, courtesy of Dorian. Disclaimer: Completed, all PAX aware of …

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THE HILLS ARE WATCHING

17 PAX post at Turning Point for a back-to school- workout to get their minds and bodies ready for the impending traffic. (aerial view of Lexington County, SC) Conditions: 80 degrees but humidity was cranked up to 125% Disclaimer: Check. Almost forgot the opening prayer, shout out to the PAX for keeping YHC on track. …

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AAA (Arrears at Arena)

12 PAX posted for YHC’s first Q at the Arena. YHC still feeling like the new kid on the block was worried about whether he had the right stuff to deliver a complete and challenging workout. Conditions: Warm and humid are an understatement. Disclaimer, Prayer, Pledge: Check, check and check COP: Warm up with a nice Indian …

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WIND OF CHANGES

16 PAX (1 runner) post this morning for Depot’s version of Coachella (for you #respect and #almostrespect guys read: Woodstock). Conditions: low 80’s after last night’s storm Disclaimer: YHC was a little sleepy but the Disclaimer was given with much enthusiasm Sabes que esa beba está buscando de mi bom, bom COP: Some of the …

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#nomorerunnersarms

Conditions: What’s colder than ice cold? Depot in the middle of May. Not that cold but a lot colder than most of us anticipated. 51 degrees and not too cold for ranger panties – light breeze. Speaking of breeze, YHC blows in like a gust of wind with about 45 seconds to spare. Ties shoes …

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