Month: November 2017

Misty Mountain Hop

5 PAX meander the ups and downs of downtown Lexington on a dreary Monday morning.  Legs got that much better, and so did our souls.   Welcome, Disclaimer, and BOM   The Thang: https://www.strava.com/activities/1273422145   Prayer Requests: *Mike Merck *Joty Hall *Dave Turbeville *John Burbage   Announcements: 11/16: Whiskers for Wheels Close-out Party, 1730ish Keg …

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DAMp out and Back

4 pax defied some #Cantore-ish weather and posted for some post Cheech 10K recovery.  Simple route to the Dam, out 20-22 minutes and back. Conditions: 45 and misty rain The Thang: Countoff/Disclaimer/Prayer Run down N on N Lake, to the dam, Turn around at 20 or 22 minutes. COT Announcements: 11/16 – Thirsty Thursday – …

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Riding in honor of “Cheech”

There was no doubt that the new AO, “chain gang” would represent for a “Cheech” celebratory ride.” 5 pax braved the cold to put in a 10 mile outer loop ride. Welcome “Snuggles!” The PAX: (5) Q- Taurasi (respect), Touch of Grey (respect), Moist, Lookout, Snuggles,… Snuggles broke down,… physically ok, mentally strong! Next week,… prep ride for Rudolph’s Revenge …

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Chain Gang Week 2

WELCOME CHAIN GANG! Welcome FNG’s Plush & Lois… 13 pax enjoyed a ride CW around the outer loop. No casualties, well, maybe “Dunphy”… He saved runners, not himself… Or did Mac push him off his bike… We will never know,,,…LOL! The PAX Higgins, (respect), Taurasi (respect), Dunphy, Iron Mary, Lookout, Moist, Bubbles, Lockbox, Maytag, Trickle, Flea… …

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Brisk Stroll

8 pax suffered the cool air and meandered through the streets of Lexington Skipped the count off and headed up the road CONDITIONS 43º or something like that THE THANG Right on South Church Street.  Right on Hendrix Street.  A loop-de-loop in the old Lexington Intermediate School parking lot.  Right on Gibson (for like 10′). …

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“Recovery”

Kettlebell Ladder Challenge Q: Brainiac Conditions: 40   Disclaimer: Brainiac   BOM:Brainiac    With many PAX recovering from the Cheech 10 K and Lexington 1/2 Ebert mentioned that he was going to close The Python. Hoboken had already mentioned to YHC that he was coming. So, YHC received Ebert’s blessing and the 2 of us got to work. …

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