Wet, Gloomy,-PERFECT! Football field- Jog around Imperial Walkers 50 Side Straddle Hop 40 Line up on the 50yd line sprint to the goal line… plank when done Windmill 25 Merkins 20 LBC’s 30 Line up on goal line… Tunnel of Love …
Temperature was 39, light rain/mist, just enough to dampen the gloom for a 2021 Taurasi modified Tidal Wave beatdown at F3 BeechHouse! Light-Pole to Light-Pole pain stations. Shovel Flag- Check… New AOQ SheShed! Come join us Tues/Thurs 5:00AM 5 Pax?! I guess the fart sack got the best of all these Bama fans?! 5 of …
Taurasi Modified Tidal Wave, Post Tide win “Q.” NO Heffalump’s to be found…Read More »
F3 12/29/2020 BEECHHOUSE Taurasi “Q” Temperature was 37, low humidity, slight breeze and close to a full moon, just enough to light the Beechwood football stadium gloom for a 2020 good riddance beatdown. Shovel Flag- Check… 5 Pax?! I guess the fart sack got the best of some of us. 5 of us sharpened some …
Taurasi Good riddance to 2020 Arm and Leg Day… Lots of 20 reps…Read More »
Temp 75, 1000% Humidity Shovel Flag- Check… 4 Pax?! Storms last night knocked out some vintage alarm clocks and extra fart sacks were had. Missed a few good men for sure! Not a Pro, Not even close. BUT F3 sharpens us, Iron tough… Disclaimer Modify if needed, No FNG’s… Opening prayer safety, fellowship, get better, …
Light Pole Circuit, Bricks and Bat Wings Oh my… (Bear crawls too)Read More »
There was no doubt that the new AO, “chain gang” would represent for a “Cheech” celebratory ride.” 5 pax braved the cold to put in a 10 mile outer loop ride. Welcome “Snuggles!” The PAX: (5) Q- Taurasi (respect), Touch of Grey (respect), Moist, Lookout, Snuggles,… Snuggles broke down,… physically ok, mentally strong! Next week,… prep ride for Rudolph’s Revenge …
WELCOME CHAIN GANG! Welcome FNG’s Plush & Lois… 13 pax enjoyed a ride CW around the outer loop. No casualties, well, maybe “Dunphy”… He saved runners, not himself… Or did Mac push him off his bike… We will never know,,,…LOL! The PAX Higgins, (respect), Taurasi (respect), Dunphy, Iron Mary, Lookout, Moist, Bubbles, Lockbox, Maytag, Trickle, Flea… …
When: 12/30/2014 QIC: VQ-Taurasi The PAX: Band Camp, House, Pepto, Spackle, Floppy Disk, Itchy, Shake-N-Bake, Ranger, Permit, FDIC, No Show, Bull Dog, Weekend Special, Forrest, Good Hands, Wiggles, Penny Pincher , Rooney, Blindside, FNG, Erik Murrah (Pawn), Lobo, Taurasi 22 pax including 1 FNG posted for a long awaited, Sway EH’D,… Taurasi-VQ beat down. It …