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Heavy Wet Logs, Mist and Briars,… Oh My…

 

 

 

 

 

 

 

 

 

 

 

 

 

Wet, Gloomy,-PERFECT!

 

Football field- Jog around

Imperial Walkers 50

Side Straddle Hop 40

Line up on the 50yd line sprint to the goal line…   plank when done

Windmill 25

Merkins 20

LBC’s 30

Line up on goal line… Tunnel of Love

Mosey on,… follow me, to Graveyard Hill

Run to the top of weeded, briar hill run back down

Bear crawl to the top of weeded, briar hill run back down Rinse and repeat 5X

(Many pax modified due to Graveyard regulars not wanting to get dirty, ugh)

20 Merkins on the curb

Through the tunnel 25

Mosey to the soccer field…

Count off 1 and 2. Ones grab a pair of rain soaked bricks

2’s pick a rain soaked pole

telephone pole flips in the muddy field, 1 guy log flip (Log Music)… 100 yards   while partner lunges w/bricks

Switch, and back to goal line,… Return bricks, logs

Iron Crosses 25 each

Squats 40

“5 Minutes of MARY”

Blindside- monkey thrusts on count until done

Lobo- Flutter kicks til death 50 count

 

23 Pax including 1 FNG, (Pawn)

 

Band Camp, House, Pepto, Spackle, Floppy Disk, Itchy, Shake-N-Bake, Ranger, Permit, FDIC, No Show, Bull Dog, Weekend Special, Forrest, Good Hands, Wiggles, Penny Pincher , Rooney, Blindside, FNG, Erik Murrah (Pawn), Lobo, Taurasi

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