32 degrees, no problem. The strong 11 that took the Daily Red this AM got better. Kukoc was Kukoc: showed up late but still got the most miles in. And he passed Dunphy, which we think is why he shows up late. Moist and Muggy Tape joined YHC on fast ruck. We kept a 15 …
16 Pax started their day off roaming around the streets of Lexington aimlessly. Was it Green St or George St that we were supposed to turn on? YHC has been yelled at many times on a bootcamp AO, but I do believe that it is a first for being yelled by Ranger at a running …
Fresh off the Cheech 10K where impressive times were posted by the region, 10 pax decided Monday’s Stride was going to be fast as well. WeeWee & Kukoc decided to run at sub-7 clip. The rest of us, including 2 Iron Man finishers, ran at a slothy 8:15 pace for 6+ miles. It was the …
11 plus the AO dog decided to get better this AM by posting at Stride. 38 degrees is cold if you’re just hanging out. But when you’re running or working out, it’s ideal. Don’t let a small obstacle like the temperature scare you away from getbetterment. Conditions: 38 degrees but only 87% humidity The Thang: …
A rainy forecast didn’t scare 7 pax away from Monday’s edition of Stride. Preparing for rain, YHC planned a safe route to keep the Striders off the roads. It didn’t rain a drop and there were no bloody nips. Conditions: 67 degrees, 100% humidity, no rain The Thang: Count off Disclaimer Nip protection check BOM …
9 PAX met in the Lexington magistrate parking lot on a cool, crisp morning and 10 returned at the end of the run. Kukoc arrived late and chased the Stride PAX all over west Lexington and met back at the shovel flag at the end of the run. Conditions: 43 deg F & Chilly Count …
8 PAX circled up to see what direction YHC would point. Simple, easy route – perfect right? Maybe not. Either way, these boys were up for the task. Weather: 70ish and muggy The Thang: Count-o-Rama Disclaimer Prayer R on S. Lake toward Red Bank Turn around at desired point = 5 miles to just south …
9 men took their Daily Red Pill, choosing to run an hour in a sauna. Pepto came to win. After COT, we exercised our freedom and pledged allegiance to the flag of the United State of America. Aye! Conditions: A steamy 76 degrees The Thang: Count off Disclaimer BOM Maiden L on S. Church R …
Conditions: Cool and beautiful 12 PAX rose from the fartsack and posted at Stride with YHC having no idea what was in store for them. It wasn’t Butler so they were happy. The Thang: Right onto Six Right onto Gibson Left onto Duffie Drive Left into Shank parking lot for loop around track Say hello …
Weather: very pleasant running temps, if only it always felt this good. One man wanted to keep an easy pace, so he would have fresh legs for a long trail run over the weekend. This sounded like a great idea to the rest of us. So we set out with the goal of actually enjoying …