Stride

Happy Banana Friday!

Disclaimer Prayer 10 pax and 1 K9 started this morning and ended with 13 pax running somewhere. 5 CAT and Ambush Pax did their own NOMAD running. Good running men! All levels represented. Getting better together. Thank you gentlemen for coming out this frigid morning to challenge yourself and for the fellowship. The Route: 6.0 …

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How to Beat a SC Blizzard

***Posted on behalf of Kukoc*** WEATHER Expected Freezing, Actual 42 degrees YHC was found amidst a dispute over who would lead the valiant Pax of F3Lexington’s leading run group Stride.  As we concluded our run last Friday, YHC quickly volunteered to Q this week but forgot to add his name to the spreadsheet.  As Wednesday …

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OG Stride

19 PAX hit the streets for a little Throwback Friday action with several Stride veterans in the mix. The OG Edition was fun for all. Let’s do it again soon! Welcome Countarama Prayer The Route: Right on South Lake Right on Gibson Left on Duffie Straight across to Chariot Right on West Main Left on …

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Recovery/Training Miles

Hopefully this morning was the final subarctic morning we’ll see this year. Probably not. Nevertheless, 8 men posted this AM for some training miles and/or recovery miles. #Tclaps to all pax that ran the Harbison 50K last weekend. Special kudos to Hemingway and our AOQ Knozit for posting for a recovery run. Conditions: 22 degrees …

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Shank Flyby and Back

Temp: Glorius 50s Awesome Running Weather Disclaimer Prayer 12 pax, 3 Ruckers, and 1 K9 joined YHC for a 6.3 flattish route to Shawshank and back. Pax did a fly-by the FiA sisters under the shelter w/ their yoga mats. Thank you ladies for cleaning my bathroom stall. Y’all the BEST! Here was the route. …

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