YHC always enjoys coming to Surge as the pax flat out put in work. This morning was no different. Good work men! Thanks for having me. Weather: 72 Disclaimer Prayer The Thang Mosey a lap around the parking lot and then to the loading dock for COP SSH x 15 TTT x 15 Merkin x …
YHC coming fresh off a Detention Q, I had to opportunity continue spreading childhood cancer awareness with the Men of Boneyard- aka Dirty Birds Flock. After trying to remember which AO is where and getting lost in the University of River Bluff, YHC got on site in the nick of time. I think a little …
YHC has been sitting on this one for a little while, and was actually planning on rolling it out at Cryptonite this Saturday, but due to Florence, YHC decided to drop it on the Shawshank Pax. The Pax responded as they always do, with mumblechatter. Sgt. Zachary Tellier, 31, was killed in action on September 29th, …
Your AOQ committed to spread awareness for my son Bray who is 2yrs in battling leukemia and for all kids like him fighting this selfish disease. The month of September is #ChildhoodCancerAwareness month and today just happened to be the day we should never forget-September 11. I incorporated both fight and honor. Here is how …
YHC, along with my fellow AOQs Milli Vanilli and Hemingway, were excited to see our brothers from across the river and post for a Stomp the Swamp convergence. The Battle boys are a tough group of Pax, and so YHC knew we had to bring it. You cannot come to Cryptonite and not visit Reaper …
On Tuesday the Shank was dark. Real dark. All the lights were pretty much off. On Thursday, the AOQ must have worked some magic, because as YHC came down Barr road the sky was lit up. The Shank had almost every light on available. YHC started quickly rethinking his Q to take advantage of the …
And then there was light! Shawshank – Stadium EditionRead More »
16 pax posted on Thursday, August 16th for a workout with YHC. It has been a busy few weeks and, though prepping for a Q is no work for YHC, writing the BB is a whole different story. Work was done, fun was had, and YHC may have been called an a$$hole and peckerhead,both of …
Special Warfare Operator Petty Officer 1st Class Patrick D. Feeks, 28, of Edgewater, Maryland, assigned to SEAL Team 3, died Aug. 16, 2012, when his helicopter was shot down northeast of Kandahar, Afghanistan, while supporting Operation Enduring Freedom. Today the pax of Cryptonite did a WOD to honor him. Disclaimer/Prayer The Thang: Mosey to the …
YHC was glad as always to map a path for the Wander Pax. 4 went XL in preparation for the BRR and the count came to 7 total. Disclaimer/Prayer Route: West Main to Columbia, Columbia to Reed Ave, go to bottom of the hill and turn around at the creek, backtrack and go down West …
Ah the gloom in 5000% humidity. It is always adds an extra suck factor in the gloom and it did not disappoint this morning! 5 brave pax posted with great anticipation to see what brand of stupid YHC had in store. YHC hopes the pax all got their moneys worth, especially Man Bun, who posted …