Weather Conditions: 74° Four strong pax (three for Stride Lite) answered the call for betterment this morning and posted for Boot Camp. From the start, the pax made a wise decision to give YHC full reign over both deciding the route for SL and the plan for BC. The freestyled SL route resulted in unexpected …
Some weeks back, YHC brought a version of a blackjack inspired work out to a few AOs in our region and got some positive feedback. So when asked to bring something like this to Crypt, YHC jumped at the opportunity. Step one was finding a date to make it happen; step two was finding a …
Shout out to the men of Shawshank. The Q sheet is so full, if you want to Q you have to really plan ahead. So YHC signed up 8 weeks ago, and that time has finally came around. The good Lord was kind enough to provide us with 98% humidity, which is the equivalent of …
Brick teed up this workout with a reference to dad jokes. Nothing gets the juices flowing like a good set of dad jokes. YHC came prepared to let a few fly but the other pax stepped up as well. Some really good ones were told, and some were real duds (mostly mine). All in all, …
The weather didn’t look too promising when YHC’s head hit the pillow, so there was a level of preparation that took place for a contingency plan. But…..it doesn’t rain at Surge….silly me. So the first plan was ready to go as 6 of the finest Surge PAX took to the Gloom for a round of …
A 6-pack of PAX Get a Round of 11’s and Several Rounds of 21 at SurgeRead More »
Weather Conditions: 70° & 94% Humidity What a day it was as 6 strong pax converged together for a Saturday Smokefest. 5 even put in some early miles with SL. YHC was trying to recover from his most recent Q after some reviews had come back that it was too easy, so today plan was …
Jailbreak had its official launch a few weeks ago. We meet at the picnic shelters located at the Gibson Road Soccer Complex. 5:15 start time. Cheers is the AOQ. One of the cool things about Jailbreak is the opportunity to watch pickleball. That’s right, pickleball. No ticket required, just the ability to run in a …
Weather Conditions: 74° & 83% Humidity What a day it was at the Shank this morning as 10 pax (1 for Stride Lite only) came together seeking betterment and searching for the ever elusive perfect Q! YHC was confident that no perfection would be found today, but pushed forward anyway with a setup of blocks …
It wasn’t that long ago that Argyle and YHC met in the gloom for YHC’s first ever Q at Urban Legend. In the spirit of the Thursday Night Summer Concerts at Icehouse Amphitheater, we moseyed through the streets of downtown Lexington to put on a musical beatdown of our own complete with and brief intermission …
3 PAX Take on an Amphitheater Stack at Urban LegendRead More »
Two years….Where does the time go? Seems like only yesterday Scotch was in my kitchen talking to YHC and the M talking about this thing called F3 and some two years later we are celebrating again at Surge. What’s more, for the past year plus YHC has served as AOQ and today was bittersweet as …