@f3_ambush

El Trabajo

Written by Bambi,  Posted By Juice ? Ambush Warriors defied the evil fart sack, & emerged from the gloom for some good ole fashioned “Through the Tunnel,” “Side=Straddle Hoppin,” & intense “Windmill” action. I think they realized pretty quickly that there were none of these beloved exercises to be found today at The Bush……instead, below …

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A CAT-less CAT-5

Conditions: 60′ and clear Intro, disclaimer and prayer This morning 20 PAX made their way to the stadium, block in hand, in preparation for the monthly CAT-5 AMRAP. After a brief conversation as to who would Q this morning’s events, YHC laid out a disclaimer and a quick prayer and off we went. Starting at …

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We Need a Q

Well it was time for the end of the month Westside Convergence which normally means it is time for the MURPH.  With so many MURPH options available on Monday the AOQ’s decided on a normal BC at The Hollow.  The only problem was that there wasn’t a Q signed-up, so YHC stepped in late Friday …

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Dust Storm

The night before YHC told everyone to bring a headlamp. It was time to explore new territory at Ambush. 13 PAX did just that. The only thing that was missing was a monkey named Boots and a singing map. Lucky we didn’t run into Swiper. After the 9 SL PAX made it back the 1 …

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MURPH at Surge

YHC and Escobar have been talking about hosting a monthly BC at Surge and inviting our brothers from the surrounding AO’s to join us.  Our hope will be that this will take place on the last Saturday of every month and we will rotate to other AO’s. The Thang: Weather upper 50’s and nice BOM …

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Wing It

Ambush’s Q sheet has been staying full for the last 6 months. Not getting to Q much I decided to sign up a few weeks back when I saw an opening. I forgot all about it until yesterday afternoon when my Twitter machine had a notification from the shovel flag. …thanks Mr Flag! Only problem …

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BULLDOG’S AMBUSH

Thank you to Juice for tweeting out last night that I had the Q at Ambush.  Totally had forgotten.  So, thank you to Juice for reminding me.  Really glad I got to make this trip to Ambush.  Tight group and every second with Paper Jam is entertaining. Conditions:  34 degrees with a real feel of …

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