Always great to take a Q at another AO and check up on them to see how they are doing. Was really impressed with this group this morning. Voltron and 7-Eleven have done a great job building up this AO and they were certainly up for the challenge of the 15 pain stations this morning. …
Second trip over to Arena as the Q so decided to make a little improvement to the first attempt. Always good to see the Arena boys and very appreciative of the travelling band of fans. They are a loyal bunch. Here’s what went down. Conditions: low 70s and a noticeable breeze Prayer and disclaimer We …
Cobains to the Pas for the slow posting of the Backblast for the Arena Block tour on 7/18/19 It was a warm and humid morning but the pax were up to the challenge. YHC was disappointed that the Notebook-Spackle Convergence did not happen. It would have been an extra special treat for Powder, our visiting …
Conditions: 75 Degrees, 1000% humidity and wet, but no rain The Thang: YHC’s was excited to bring some betterment to The Arean. YHC was inspired to deliver a beat down, but the humidity was sucking all the energy from the Pax! Floppy Disc enjoyed playing “head games” with YHC. He shared some war stories from a …
Arena Pax enjoy a little “Who’s Your Daddy” racing in the 1000% HumidityRead More »
13 of Lexington’s finest show up this morning and learn a little more about each other than they likely wanted to know. More about that in the Moleskin below Seal Jacks x 20 Hillbillies x 15 Goofball x 15 Donkey Kicks – jumping over curb x 20 Squats on Q – while down the Chinook …
YHC got voluntold he had the Q this morning, and after watching other non-professionals do this for a while figured it probably time. There were 15 HIM who stepped inside and converted C55O104 O6 and 78O2 into 55CO2 and 52H2O (you may have to look that up.) Mumblechatter was light as the PAX took it …
We had a good Saturday crowd at The Hollow with representation of multiple AOs – including Mulligan from F3 Sumter. He showed up ready to run, work-out, or whatever we had planned. Sounds like he’ll be a Saturday regular as he has moved here but is still working in Sumter. There were ~8 for SL, …
Fun times had at The Hollow for today’s Saturday-vergenceRead More »
PAX, The new #CSAUP simply called “Wildcat” is here. This multi-mile/multi-pain station #CSAUP between the AOs of Hollow/CAT, Ambush, Shawshank, Arena and Surge. Start at one AO, do a 5-10min pain station, run to the next AO, do another 5-10min pain station, repeat until you’ve made the loop back to where started. It’s about a …
Final Details: Inaugural “Wildcat” – Lexington (SC) Region #CSAUPRead More »
The CAT guys announced on Friday that they were planning to come join us for the Saturday semi-vergence of surrounding AOs. So I figured I better have something fun for them. The block workout used was one previously “rained out” by one of the hurricanes so I wasn’t sure how things would go. It seemed …
The Hollow hosts a Saturday morning Block-a-thon and Ab-a-thonRead More »