Run It Back Again

AO: Thunder
Q: Betamax
PAX: Bucket Truck, Phlegm, Pinkman, Dog-Faced Gremlin, Ratatouille, Insanity, SweetTart, Oscar, BooBoo, VHS, Selfie
FNGs: None
COUNT: 12
WARMUP: Take a lap
SSH x 20 IC
LBAC x 10 both ways IC
Overhead Press x 10 IC
Squats x 10 IC
Imperial Walkers x 10 IC
Merkins x 10 IC
Monkey Humpers x 10 IC
THE THANG: 6 v 6 Ultimate Frisbee with reps after each score
MARY:
ANNOUNCEMENTS: F3 Dads 0700 at Emily Douglas
COT: Sweetart’s 2.0 having ear surgery this AM; praise that Huffy’s 2.0 is recovering