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2 miles of pain

Leave a Comment / Valhalla / By / June 14, 2023 / , ,
AO: Valhalla
Q: Baconator
PAX: Two Gloves, Hasbro
FNGs: None
COUNT: 3
WARMUP: 11’s-HR merkins & ATG air squats with a 40 yard mosey across the parking lot.
THE THANG: 2.25 mile mosey and John Wayne with 10 pain stations
MARY:
ANNOUNCEMENTS:
COT: 🙏🏻 for hasbro’s wife and new born! Praise for bacons 2 friends Andy and Kathy (cancer)

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