Track work with concrete blocks, what?
The Thang 35 PAX, no FNGs. We moseyed to the track and circled up on the interior field. Side straddle hops x15 IC, LBCs x15 IC, Arm circles x 15 forward then backwards x 15 IC, Flutter kicks x 15 IC, Big boy sit-ups x 15 IC, Merkens x 15 IC. Then, we split …