Weather: 45 degrees, Perfect running weather The Thang: Intro, Disclaimer, Prayer Another strong showing of ten pax at Crusade on a Monday. After last Monday’s creative route, YHC had a few more options up his sleeve; however, since we had a large crowd including a few ruckers, YHC opted to go with the tried and …
Weather: 41 degrees At some point fairly recently YHC experienced a moment of temporary insanity (which may not be all that temporary) and wondered what it would be like to have a workout that was a combination of all the exercises that YHC hates personally. Today Graveyard got a good sampling of what those exercises …
Weather: 60 degrees, Moist The Thang: Intro, Disclaimer, Prayer Another strong showing of thirteen strong men at Crusade on a Monday. The Wildcat was this past Saturday, and since most of the pax present today did not participate in the Wildcat, YHC decided to give them a sampling of that CSAUP event – hence …
Weather: 52 degrees, Moist The Thang: Intro, Disclaimer, Prayer Another strong showing of a dozen strong men at Crusade on a Monday. No dam run today. We headed towards town, took a left on Old Cherokee and went up the hill. At the top took a left into Bent Creek Plantation. After completing a …
Weather: 42 degrees, Clear, Full Moon With today being Thanksgiving YHC wasn’t sure how much participation the Arena would have today, but we had a strong showing of pax with three running 4.5 miles before hand. Wonder how many turkey sandwiches that equates to…… Training Wheels came in almost late. Said he barely made …
Posted on behalf of Fast Casual: YHC Fast Casual is not a poster when it rains, claims the windshield wipers on his spectacles are a hindrance. So he postponed his Q from last week (because it was supposed to rain, and DID NOT that morning) to this week. Well as Karma would have it the …
Weather: 45 degrees, rain coming but not present The Thang: Intro, Disclaimer, Prayer Happy Veterans’ day and a big thank you to all of our veterans out there. Three pax showed up at the start, and we finished with four. Perfect running weather – rain did not start until afterwards. Unfortunately, we saw almost as …
Weather: 45 degrees, Spooktacular Dirty Bird was scheduled to pay his first visit to Arena, but since Boneyard is having its 4-year anniversary the pax will have to wait to experience his bone scatter beatdown. YHC couldn’t quite make up his mind about what to do today, but finally it came down to leg day …
Weather: 58 degrees with a half moon The Thang: Intro, Disclaimer, Prayer Perfect weather for a Monday morning run. Instead of the usual Monday dam route we headed the other direction, up Old Cherokee, through the Publix parking lot and back through Whiteford. Good work and good fellowship! Welcome to the F3 Cat Shovel Flag …
Weather: 50 degrees with a full moon The Thang: Intro, Disclaimer, Prayer Our AOQ claimed his 2.3 wouldn’t go back to sleep, so YHC answered his early morning plea for a Q. Fortunately that provided at least 5 minutes to think of a route for this outstanding group. Since we had not been to Kenwood …